Here With Hara

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Here With Hara

Blog Dedicated to My Life as a Licensed Massage Therapist, Yoga Teacher and World Traveler

07/11/2025

✨Sharing Thai Massage … sharing love✨
I had such an amazing time teaching Thai Massage at BLK OUT Fest in Chattanooga this past weekend. Very grateful for an amazing group of hard working climbers who took the time to learn every stretch and technique during the partner Thai Massage Workshop. THANK YOU!! 🫶🏾♥️🫶🏾
Also thank you for taking these photos because lord knows I totally forgot to take some of my own lol

24/11/2024

✨The beautiful thing about learning is nobody can take it away from you✨
Today I’m leaving Thailand with a very full heart and mind. I’ve spent the last month or so here soaking up so much knowledge about Thai Massage. From Chi Nei Tsang, Pa Kra Ma and Lanna 2, I’ve had the absolute pleasure of learning from the best teachers a girl like me could ever dream of. As I travel back to the states, I’ll do my best to make them all proud. One last huge thank you to for creating space for this incredible trip, it truly one I’ll never forget. Cheers to lots and lots and lots of practicing ahead

18/11/2024

✨Chi Nei Tsang - Let’s get into it✨
📍It’s Thai Massage and energy work for the abdomen
📍It’s a practice originated in China that dates back 3000 years
📍Multiple benefits include helping regulate the digestive system, addressing fertility issues, reducing stress and anxiety and so much more.
📍The work is done face up entirely with attention to the abdomen, neck, scalp and face
📍Contraindications include: pregnancy, cancer, menstruation, fever or illness

17/11/2024

✨ One thing to know about me - I LOVE to LEARN!✨
This past week I had the amazing opportunity to study at with all these beautiful soul from Living Sabai. You can think of Chi Nei Tsang as Thai Massage for the abdomen and it’s POWERFUL work. I’m so grateful to have such a great teacher Om, and I can’t wait to add this skill to my Thai Massage tool box. In truth I already want to return to take Level 2.

15/11/2024

✨Chi Nei Tsang is Thai Massage for the abdomen✨ and it is a beautiful practice. I’m so grateful to have studied with such an amazing teacher, Om at Omsala. I hope to make her proud as I continue to practice upon returning to the United States

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