What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 5am - 7:30pm Saturday 6am - 3pm

Integra Fitness

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Nashville, TN
Integra Fitness

We teach strength training to clients of all fitness levels through 1:1 personal training.

Integra Fitness trains clients of all fitness levels to be resilient, strong, pain free, and become better versions of themselves through targeted 1:1 personal training. More importantly we want to connect with you so we can give you the best coaching possible.

11/24/2025

This week we’re feeling especially thankful for our clients, the ones who show up, put in the work and bring so much energy into our studio. 💪

The smiles, the effort, the small wins, the community you’ve helped build… it all matters.

And we’re grateful for our coaches who support it every step of the way. 👏

Thank you for being part of Integra and for continuing to train with purpose.

📍Green Hills, Nashville

11/20/2025

3 years of steady work with us has brought Charlie some huge wins:

• Down 20+ pounds
• Improved bloodwork and blood pressure
• Built solid nutrition habits
• Strengthened his low back and overall health

Consistency really does add up. We’re proud of you, Charlie! 💪

📍Green Hills, Nashville

11/15/2025

Our walls say it best. Train with purpose. Consistency over everything.

These signs are here to keep you focused and empowered. They’re also reminders of what we stand for at Integra Fitness. 💪

Curious about training with us? Send us a message or tap the link in bio to book your free intro.

📍Green Hills, Nashville

11/12/2025

These 3 exercises are staples for women over 40 — and for good reason.

They build strength, balance and confidence that carry over into real life. 💪

Save this for later and follow us for more training tips.

📍Green Hills, Nashville

11/09/2025

We’re looking for a coach who’s hungry to grow, passionate about helping others, and serious about their craft.

If you care about people, take pride in your coaching, and want to be part of a team raising the standard for personal training in Nashville — we’d love to hear from you.

📧 Email dylan@integrafitness.com to apply.

11/04/2025

One year of hard work, progress and showing up!

Charlie started training with us after a back injury and now he’s lifting, playing pickleball and basketball + doing it all pain-free 💪

We’re proud of you Charlie!

📍Green Hills, Nashville

10/24/2025

At Integra, training goes beyond reps and sets.

We’re about:
✅ Building strength that supports real life
✅ Moving with intention
✅ Creating a space where every person feels supported to grow

We focus on quality movement, purposeful programming, and steady progress that lasts far beyond the gym.

Ready to train with purpose? DM us or tap the link in bio for more.

📍Green Hills, Nashville

Address

2141 Bandywood Drive
Nashville, TN
37215

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	5am - 7:30pm
Saturday	6am - 3pm

Telephone

+16154837361

Website

https://www.integrafitnessnashville.com/

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