Paleo Effect

Paleo Effect Paleo Effect™ offers a wealth of recipes and information on the Paleolithic Lifestyle. Browse over 300 Dairy Free, Grain Free recipes today!

Two food creation junkies living a Paleo Lifestyle and enjoying a healthy living. We post our newest kitchen creations weekly for our fans so they can easily transition to a Paleo Lifestyle. Paleo Effect offers a wealth of recipes and information on the Paleolithic Lifestyle. Browse over 300 Dairy Free, Grain Free recipes and learn all about the Paleo Lifestyle today!

Last night was magical! Thank you  /  !!!
23/07/2016

Last night was magical! Thank you / !!!

If you're food-obessessed, like we are, and you're constantly inviting people over to share it, make it worth their whil...
20/05/2016

If you're food-obessessed, like we are, and you're constantly inviting people over to share it, make it worth their while with some impressive, yet easy, dinner party meals.

We love this one for Paleo Maple Pork Belly...80% of it can be made in advance and it looks {and tastes} like a lot of effort...freeing you up in the kitchen and making time for all of those compliments!

http://www.paleoeffect.com/paleo-diet-recipes/paleo-maple-pork-belly/

We're not JUST recipes anymore! Starting now, we're including cooking techniques, wellness and food information, and pro...
13/04/2016

We're not JUST recipes anymore! Starting now, we're including cooking techniques, wellness and food information, and product reviews...to make your Paleo life easier! So excited to be finally able to share even more :)

http://www.paleoeffect.com/paleo-lifestyle-blog/perfectly-sear-sea-scallops/

Have you ever tried to make golden, crispy-topped yet tender sea scallops at home only to find out that they are a little more difficult than they seem? Nobody wants to go through the effort of buying expensive sea scallops and cooking a special m...

OMG. Angel is going to be either jazzed or annoyed that I found this! ...but I am gonna try it! I just
02/03/2016

OMG. Angel is going to be either jazzed or annoyed that I found this! ...but I am gonna try it! I just

The perfect blend of pretty and productive, these fruit trees can be grown like houseplants.

Amen! We've always believed that nutrition truly can heal.
28/01/2016

Amen! We've always believed that nutrition truly can heal.

A panel of 24 respected medical experts say a low-carb diet should be the first line of defense for treating diabetes, according to a report published in the me

Yep. Not surprising.
22/01/2016

Yep. Not surprising.

Researchers asked if one diet could be crowned best in terms of health outcomes. If diet is a set of rigid principles, the answer is a decisive no. In terms of broader guidelines, it's a decisive yes.

I always like to know where my food comes from and how to save money where I can. ...and that includes spices! Spices ar...
13/01/2016

I always like to know where my food comes from and how to save money where I can. ...and that includes spices! Spices are such an important part of being Paleo - they add flavor and contrast to foods and keep the kitchen interesting!

The spice aisle isn't the place to skimp: Here's why.

Have an excess of fruits and veggies and want to do a little juicing? This guide covers the most used fruits and veggies...
08/01/2016

Have an excess of fruits and veggies and want to do a little juicing? This guide covers the most used fruits and veggies and is really helpful to know what peels to leave on and what to throw away! ...literally using it right now!

http://justjuice.org/juicing-tips-to-peel-or-not-to-peel-should-you-juice-the-peels/

Juicing Tips To peel or not to peel. That is the question. Actually, it is one of the first questions you run into as a beginner juicer and one of the most useful juicing tips you'll need to know. The answer is a little more nuanced than a simple, "PEEL" or "DON'T peel." Some fruits and vegetables s…

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