Luminous Path

Walk the Luminous Path with Jason & Claudia.

The Luminous Path is a portal into your highest self expression through ceremonies, retreats, workshops, and more offerings!
✨Sacred Ceremony
✨Shamanic Breathwork
✨Cacao
✨Sacred Music
✨Retreats
✨Kundalini Yoga

02/12/2026

Hey Nashville friends! ✨✨✨

The Luminous Breath Journey combines movement, nervous system regulation, and a POWERFUL form of breath called Dynamic Breathwork to give you an elevated state of presence, vitality, AND calm.

You truly have to experience it for yourself - it’s beyond words 🔆🤩

Some of the benefits of Dynamic Breathwork are:

🌀 Decreased inflammation in the body
🌀 Increased immune response
🌀 Extended lung capacity and longevity
🌀 Nervous system regulation through vagus nerve stimulation
🌀 Calming the mind for entering meditative state
🌀 Increased athletic performance

It’s one of the most effective activating breathwork practices we know of, and we incorporate this breath as part of our morning practice. We can’t wait to share it with you!

Here’s the workshop flow:

✨ Opening Circle
✨ Kundalini movement + breath
✨ Dynamic Breathwork
✨ Nervous System Regulation
✨ Savasana (rest) with the gong
✨ Guided Meditation Exercise
✨ Closing circle

Come join us to create that sweet spot of activation and relaxation in your experience 🙏

$44-$66 sliding scale self investment

Spaces are limited!

📅 Sunday, Feb 28, 10:00 am-12:00 pm
📍 Private Residence in West Nashville (details to follow in an email)

DM us DYNAMIC to sign up. 🔗 also in BIO!

02/11/2026

If you're wanting a mid week break and nervous system reset (I think we're all needing some of that right now, lol!), join us tomorrow at our cozy home for a nourishing time of singing, chanting and sipping cacao together in community!

We've been loving holding these musical events that raise our vibration and bring joy to our hearts!

Self Investment $22

📅 Wednesday, Feb 11, 6:00-8:00 pm
📍 Private residence in West Nashville (details to follow in an email)

Feel free to bring an instrument and a backjack chair if you have one. But we'll have plenty of cushions if you don't!

02/08/2026

Hey friends! ✨✨✨

Whew…

It has been a pretty intense last couple of weeks for us with the ice storm causing all kinds of havoc.

We’ve been connecting to our breathwork practice, gratitude and each other - to navigate things in a good way.

We very much hope that this post finds you safe, warm and with your electricity on!

We are gathering again for an intimate evening of Cacao, Kirtan & Medicine Music.

Let’s allow our voices to flow and our hearts to open with joy together!

Here’s the flow:

🌀 Breath and movement to settle in together
🌀 Sip ceremonial cacao to open our hearts with her warmth
🌀 Sing and chant mantras (kirtan)
🌀 Medicine songs that connect us to Earth’s wisdom

Come join us if you’re seeking…

✨ A gentle and relaxing reset in the middle of the week
✨ Gathering in a cozy home setting to be in community

Self Investment $22

📅 Wednesday, Feb 11, 6:00-8:00 pm
📍 Private residence in West Nashville (details to follow in an email)

Limited seats for a cozy container. No experience needed, just bring your open heart! 🙏

Feel free to bring an instrument if you’re inspired to!

DM us CACAO to sign up. 🔗 also in BIO!

01/29/2026

We’re feeling the call of Tulum getting stronger, and we’d love to open the space for you to find out more about the Threshold of Awakening Breathwork Retreat!

We’re hosting a Tulum Retreat Preview with Q & A on Zoom - an intimate, heart-centered gathering where we’ll share the vision, energy, and details of our upcoming retreat in Mexico.

This is a relaxed, no-pressure space to:

🔆 Learn what the retreat is about
🔆 Feel into whether Tulum is calling you!
🔆 Ask questions about the experience, logistics, or the journey itself
🔆 Meet us live and connect

If you’ve been curious, feeling the nudge, or simply want to explore more before deciding, this space is for you. 😊

✨ Tulum Retreat Preview
📍 Live on Zoom
🌀 Info + Vision + Open Q&A

Come as you are. Bring your curiosity, your questions, and your intuition. Jump in and out as your time allows.

We can’t wait to connect with you!

DM us for the Zoom link. 🔗 also in BIO!

01/24/2026

Imagine breathing yourself through blockages
and into freedom.

This is where it happens. 🌴

Breath. Sunlight. Presence. Space.

March 9–14, 2026
Tulum, Mexico

This is not an escape from life…

It’s a return to yourself.

DM us RETREAT and we’ll send you all the info. 🔗 also in BIO!

01/19/2026

Here’s a gentle pranayama you can return to whenever you need to come back to center.

Ujjayi Kumbhaka is a slow, heart-centered breath that calms the nervous system, steadies the mind, and supports the flow of energy through the body.

How to practice:

✨ Sit in a comfortable seated posture with the spine upright
✨ Inhale through both nostrils, gently contracting the throat (Ujjayi breath)
✨ Hold the breath
✨ Close the right nostril and exhale through the left nostril, maintaining the gentle throat contraction
✨ This is one round. You can practice 10-20 rounds or for 5-10 minutes

Just a few minutes can help alleviate stress and anxiety, support digestion, and bring your system back into harmony.

Try it and let us know how it goes for you 🙏

If this practice resonates and you feel curious to experience deeper work like this in a sacred, held space, check out our Threshold of Awakening Breathwork Retreat in Tulum, MX in March!

DM us the word RETREAT and we will share all the details! 🔆

01/17/2026

The Luminous Breath Journey combines movement, nervous system regulation, and a POWERFUL form of breath called Dynamic Breathwork to give you an elevated state of presence, vitality, and calm.

You truly have to experience it for yourself - it’s beyond words 🔆🤩

Some of the benefits of Dynamic Breathwork are:

🌀 Decreased inflammation in the body
🌀 Increased immune response
🌀 Extended lung capacity and longevity
🌀 Nervous system regulation through vagus nerve stimulation

It’s one of the most effective activating breathwork practices we know of, and we can’t wait to share it with you!

Here’s the workshop flow:

✨ Opening Circle
✨ Guided Meditation Exercise
✨ Kundalini movement + breath
✨ Dynamic Breathwork
✨ Nervous System Regulation
✨ Savasana (rest) with the gong
✨ Closing circle

Come join us to create that sweet spot of activation and relaxation in your experience 🙏

$66 self investment

Spaces are limited!

📅 Sunday, Jan 25, 10:00 am-12:00 pm
📍 Private Residence in West Nashville (details to follow in an email)

DM us DYNAMIC to sign up. 🔗 also in BIO!

01/16/2026

🔆 Reminder 🔆

This Sunday, January 18, we gather for the Courage to Create Workshop!

There is real courage in listening inward and allowing that truth to shape how we show up in the world.

Kundalini practice offers a way to root ourselves into what’s true for us and let it move through us.

Here’s the workshop flow:

✨ A Kundalini Yoga kriya (movement + breath)
✨ Abundance Meditation
✨ Guided Creation exercise
✨ Savasana (rest) with the gong
✨ Closing circle and more!

Come join us if you’re wanting to show up with courage in 2026! 🔆

$44 self investment

Spaces are limited!

📅 Sunday, Jan 18, 10:00 am-12:00 pm
📍 Private Residence in West Nashville (details to follow in an email)

DM us KUNDALINI to sign up. 🔗 also in BIO!

01/14/2026

✨✨✨

We had a lot of fun doing the Dynamic Breathwork giveaway! 😁

✨And the WINNER is…

Ta daaaaahhhh…. It is .clan !! ✨🤩✨

You’ve won a FREE private Dynamic Breathwork session! 🌿💫

Get ready to dive deep, get energized, and experience the magic of Dynamic Breathwork ✨

Thank you to everyone who entered and shared your beautiful energy with us! Your participation is what makes it fun & grows the community.

Stay tuned for more opportunities to join us in community friends. 💛

01/12/2026

Hey Nashville Friends!✨✨✨

💫 GIVEAWAY ANNOUNCEMENT! 💫

We’re so excited to be offering more private breathwork sessions that we decided to give one away!

The winner will receive a FREE private Dynamic Breathwork session!

Dynamic Breathwork is an activating breathwork modality with MAJOR benefits like:

🔆 Decreased inflammation in the body
🔆 Stronger immune response
🔆 Increased lung capacity (linked to extended longevity)
🔆 Nervous system regulation
🔆 Vagus nerve toning

HERE’S HOW THE GIVEAWAY WORKS:

✨ Like, save, and share this post as a story
✨ Tag 2 friends in the comments section
✨ Follow us at (on IG 🤩) to be entered in the giveaway

If your friends tag 2 of their friends, they will also be entered and so on. We will announce the winner in the next few days!

Let’s BREATHE together!

01/09/2026

Hey friends! ✨✨✨

This Courage to Create workshop is a journey into the place where our inner voice speaks - the Soul.

We'll start the year in practice together as the stillness of January reminds us that creation begins within, long before it takes form in the outer world.

As we work with breath, movement, and nervous system regulation, we’ll step into a deeper way of listening and responding to life with courage - clearing the inner noise with Kundalini Yoga.

From this grounded space, we create life with intention, presence, and trust.

Here’s the workshop flow:

✨ A Kundalini Yoga kriya (movement + breath)
✨ Abundance Meditation
✨ Guided Creation exercise
✨ Savasana (rest) with the gong
✨ Closing circle and more!

Come join us if you’re wanting to create life from deep within in 2026! 🔆

$44 self investment

Spaces are limited!

📅 Sunday, Jan 18, 10:00 am-12:00 pm
📍 Private Residence in West Nashville (details to follow in an email)

DM us KUNDALINI to sign up. 🔗 also in BIO!

01/05/2026

Hey friends ✨✨✨

Happy New Year!

We are wishing blessings of goodness on all of our lives this year!

More peace in our hearts.

More joy in our days.

More kindness and togetherness in love and community.

On that note… We are gathering again for an intimate evening of Cacao, Kirtan & Medicine Music!

Here’s the flow:

🌀 Breath and movement to settle in together
🌀 Sing and chant mantras (kirtan)
🌀 Sip ceremonial cacao to open our hearts with her warmth
🌀 Medicine songs that connect us to Earth’s wisdom

Come join us if you’re seeking…

✨ A gentle and relaxing reset in the middle of the week
✨ Connecting to bring in the new year

Self Investment $22

📅 Wednesday, Jan 14, 6:00-7:30 pm
📍 Private residence in West Nashville (details to follow in an email)

Limited seats for an cozy container. No experience needed, just bring your open heart! 🙏

DM us CACAOKIRTAN to sign up. 🔗 also in BIO!

Address

Nashville, TN

Website

http://www.luminous-path.us/, https://linktr.ee/luminous_path

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