Graceful Hands Chiropractic & Wellness Center

Graceful Hands Chiropractic & Wellness Center Dr. Ila Foster is a chiropractor at Graceful Hands Chiropractic & Wellness Center in Nashville, TN.

If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

Chiropractic care works best with consistency. The more you come, the better your body responds—stick with your plan and...
11/21/2025

Chiropractic care works best with consistency. The more you come, the better your body responds—stick with your plan and feel the difference!

Happy Thursday! 🎉 We’re accepting new patients! Give us a call to get scheduled, or fill out the form on our website so ...
11/20/2025

Happy Thursday! 🎉 We’re accepting new patients! Give us a call to get scheduled, or fill out the form on our website so we can reach out and help you feel your best for the upcoming holidays.

Did you know? Headaches and chiropractic care are connected more than you think. Many headaches come from neck tension o...
11/19/2025

Did you know? Headaches and chiropractic care are connected more than you think. Many headaches come from neck tension or spinal misalignment—something a small adjustment can help relieve.
Call us today (615) 678-8828!

Stress doesn’t just affect your mind—it can cause tension in your muscles, misalign your spine, and throw your body out ...
11/18/2025

Stress doesn’t just affect your mind—it can cause tension in your muscles, misalign your spine, and throw your body out of balance. Regular chiropractic care can help:

✅ Reduce muscle tension
✅ Improve posture
✅ Promote better sleep
✅ Support your body’s natural stress response

Take a moment for yourself—your spine (and mind) will thank you.

Happy Monday! If you’re feeling the Monday blues, just remember how happy your little C6 is to support you. Give that li...
11/17/2025

Happy Monday! If you’re feeling the Monday blues, just remember how happy your little C6 is to support you. Give that little guy some TLC—look up from your screen and give your neck a good stretch.

Chiropractors do more than just adjust your spine! 🙇🏻‍♀️They diagnose and treat spinal problems that cause muscle and ne...
11/14/2025

Chiropractors do more than just adjust your spine! 🙇🏻‍♀️
They diagnose and treat spinal problems that cause muscle and nerve pain. Through exams and sometimes X-rays or CT scans, they find the root of your discomfort.
💆‍♀️ Call us now to find out what’s causing your pain — and start feeling better today!

Fall in love with feeling your best! It’s never too late to start your chiropractic and wellness journey. Take care of y...
11/13/2025

Fall in love with feeling your best!
It’s never too late to start your chiropractic and wellness journey. Take care of your body now—before discomfort begins.
📞 Call us today at 615-678-8828 to schedule your visit!

Prioritize Your Sleep!Good sleep is key to feeling your best. Trouble sleeping? An adjustment could help you rest better...
11/12/2025

Prioritize Your Sleep!
Good sleep is key to feeling your best. Trouble sleeping? An adjustment could help you rest better and support your wellness. 🌿

Gut Health + Spine Health = Total Wellness! 🌿Nourishing your gut with wholesome foods and leafy greens fuels immunity, m...
11/11/2025

Gut Health + Spine Health = Total Wellness! 🌿
Nourishing your gut with wholesome foods and leafy greens fuels immunity, mood, and energy. Pair that with chiropractic care to keep your nervous system in top shape—supporting a thriving gut from the inside out!

Happy Monday! 🌞 Did you know your nervous system coordinates everything in your body? Pause for a moment and appreciate ...
11/10/2025

Happy Monday! 🌞 Did you know your nervous system coordinates everything in your body? Pause for a moment and appreciate the amazing work it does every day!

Happy Friday! 🌟 We love seeing our patients leave feeling their best. Stop by and see how chiropractic care can support ...
11/07/2025

Happy Friday! 🌟 We love seeing our patients leave feeling their best. Stop by and see how chiropractic care can support your health and wellness!

Think chiropractic is only for aches and pains? Think again. Proper spinal alignment helps your nervous system work effi...
11/06/2025

Think chiropractic is only for aches and pains? Think again. Proper spinal alignment helps your nervous system work efficiently, which can improve digestion, reduce stress, increase energy, and support overall wellness.

Address

5505 Edmondson Pike Ste 203
Nashville, TN
37211

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm

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