Bre Cecil Nutrition

  • Home
  • Bre Cecil Nutrition

Bre Cecil Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bre Cecil Nutrition, Nutritionist, .

Bre is a Board Certified and Licensed Registered Dietitian Nutritionist who specializes in customized nutrition for elite professional athletes and active individuals through a virtual setting.

07/02/2026

Feeling low energy right before you compete? If you are in the middle of competition and have a quick break look for a carbohydrate rich snack. Carbohydrates are our fuel source as athletes and can provide you with that quick burst of energy you need right before you compete. Stay away from snacks that are high and fat and fiber to limit potential stomach issues while performing.

“I snack all the time, but I can’t gain weight!” But what is your snack? Save this post if you’re trying to put on 💪 wei...
07/02/2026

“I snack all the time, but I can’t gain weight!” But what is your snack?

Save this post if you’re trying to put on 💪 weight! On the left is a single banana that contains mostly carbohydrates. On the right is a banana with peanut butter, granola, almonds, honey on top and combines carbs, protein and fat.

The difference in calories is 105 vs 450. Take your snack to the next level and get the most out of it. 👏

07/02/2026

Did you know that beets are natural vasodilators? They dilate blood vessels so that there is an increased blood flow, allowing for more oxygen to be delivered to your muscles. This can potentially increase endurance and intensity during a training session for athletes. You will need to drink at least 2 cups of beet root juice to peak nitric oxide levels. However, you can try beet root powder such as for the same results.

Address


37201-37250

Website

Alerts

Be the first to know and let us send you an email when Bre Cecil Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram