Native Pilates and Yoga

Native Pilates and Yoga We are a Pilates and wellness studio located just outside Nashville in Donelson, TN www.nativepilates.com

Happy Thanksgiving from the Native Pilates team 🧡We’re thankful for YOU, the strength, smiles, and support that make thi...
11/27/2025

Happy Thanksgiving from the Native Pilates team 🧡

We’re thankful for YOU, the strength, smiles, and support that make this community so special.

Enjoy the day with those you love! ✨

⭐️ Give the Gift of Movement Bundle ⭐️ For New or Returning Clients • 3 Private Sessions for $270 (Instructor) — Save $3...
11/24/2025

⭐️ Give the Gift of Movement Bundle ⭐️

For New or Returning Clients
• 3 Private Sessions for $270 (Instructor) — Save $30

• 3 Private Sessions for $300(Senior Instructor) — Save $45

A mindful gift for someone you love, or yourself

On sale from Nov 24th-Dec 24th

🎉 Congratulations to Margaret on completing the NP Teacher Training Program! She is now certified and we are so proud of...
11/21/2025

🎉 Congratulations to Margaret on completing the NP Teacher Training Program! She is now certified and we are so proud of all of her hard work! Be on the lookout for her classes and you can now work with her 1 on 1 in private lessons! 💕👏🏽😊

You’re invited! 🎄✨Join us for the Native Pilates Holiday Party! A cozy evening to celebrate the season with our communit...
11/13/2025

You’re invited! 🎄✨

Join us for the Native Pilates Holiday Party! A cozy evening to celebrate the season with our community.

📅 Friday, December 6
⏰ 5:30–8:30 PM
📍 Native Pilates

Expect light bites, festive drinks, good music, and all your favorite people from the studio. Whether you’re a long-time client or have just started following along, we’d love to celebrate with you! ❤️

🫶 Help Us Support Local Families in NeedWith the first day of SNAP benefit suspensions coming up this Saturday, we’re st...
10/29/2025

🫶 Help Us Support Local Families in Need

With the first day of SNAP benefit suspensions coming up this Saturday, we’re stocking up to help meet the potential rise in families needing food support. Every item makes a difference. 💛

What’s Needed most:
🍜 Ramen (beef or chicken)
🍅 Tomato sauce & paste
🍬 Sugar & flour
🥔 Fresh potatoes
🍎 Fresh apples
🧴 Shampoo
🩸 Period products (pads/tampons)
🩹 Poise/bladder pads
🧼 Deodorant (men & women)

You can drop off donations at Native Pilates during our regular business hours — all items will be delivered to local food banks and families in need.

If you know of a family who could use these items, please reach out. We can send supplies directly.

Thank you for helping us care for our community. 🌿

We had such a special weekend with an amazing group of women at our first Pilates retreat. We found Connection, laughter...
10/27/2025

We had such a special weekend with an amazing group of women at our first Pilates retreat. We found Connection, laughter, tears, courage, and friendship in a space that held us so beautifully. Surrounded by nature that healed us, and reminded us of our power. Grateful beyond words for every moment, every soul, and every breath of this unforgettable weekend.

We can’t thanks the team at enough for all their hard work and for providing us with such a beautiful weekend.

✨ We’re so thrilled to celebrate another incredible graduate of the Native Pilates Teacher Training Program! 🎉Belle has ...
10/23/2025

✨ We’re so thrilled to celebrate another incredible graduate of the Native Pilates Teacher Training Program! 🎉

Belle has poured her heart and hard work into this journey and is now officially certified on all Pilates apparatuses. Her dedication, growth, and passion have been such an inspiration to our community.

Join us in congratulating Belle on this amazing accomplishment — we’re so proud of you! 💪💖

💫 Members Save More with Commitment!Our new membership tiers are here, and when you commit longer, you save more.Choose ...
10/16/2025

💫 Members Save More with Commitment!

Our new membership tiers are here, and when you commit longer, you save more.
Choose between a 6-month or 12-month commitment and keep your Pilates practice strong all year long.

✨ 4 Classes per Month

6-Month Commitment: $145/month

12-Month Commitment: $140/month
Perfect for maintaining consistency with one class each week.

✨ 8 Classes per Month

6-Month Commitment: $275/month

12-Month Commitment: $250/month
A sweet spot for strength and routine. About two classes a week.

✨ 12 Classes per Month

6-Month Commitment: $330/month

12-Month Commitment: $275/month
For our Pilates lovers! Three times a week keeps your body in flow.

✨Unlimited Membership

6-Month Commitment: $349/month

12-Month Commitment: $308/month
Your all-access pass, come as often as you’d like and enjoy priority booking on all classes.

💖 The longer you commit, the more you save - up to $40/month!
Invest in your practice, your strength, and your community at Native Pilates.

🌿 Member Perks

All members receive:
✨ 15% off all merchandise, private lessons, and workshops
✨ Priority booking for classes and special events
✨ Access to exclusive member offerings throughout the year

We’re thrilled to celebrate Lauren, who is officially a graduate of the Native Pilates Teacher Training Program! 🎉After ...
10/16/2025

We’re thrilled to celebrate Lauren, who is officially a graduate of the Native Pilates Teacher Training Program! 🎉
After a year of dedication, learning, and countless practice hours, she has met all her requirements to become a Certified Pilates Instructor!
If you see her in the studio, be sure to congratulate her, we’re so proud of all the hard work and heart she’s poured into this journey. 💕 You will see her on the schedule soon!

Address

2525C Lebanon Pike
Nashville, TN
37214

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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About Us

Native Pilates is a unique studio located inside of The Therapy Gym in the heart of Providence in Mt. Juliet, Tn- Just outside of Nashville. We offer private instruction on the Pilates equipment, hold weekly group mat classes, and workshops. Our studio is small in it’s design to insure that together we can create a program that is unique to YOU. Our goal is to bring you high quality, personalized instruction within a fun, calm, and judgement-free space. We believe that Pilates offers so much more than just a set of exercises, but a way to be empowered and fulfilled through mind-body movement for everyday life. With over 10 years of experience working with the pre and postnatal body, injuries, injury prevention, athletes, and anyone looking to get into shape, we truly believe that Pilates is for everyBODy, regardless of your background.

Amanda Howard is the Owner and Certified Pilates Instructor at Native Pilates. She is certified on all the Pilates apparatus through Frog Temple Pilates in Chicago, IL under Randi Whitman. She is also a Pre/Postnatal Specialist, trained in The Center Method, and on faculty with The Center For Women’s Fitness under Carolyne Anthony.

Send us a message with any questions to get started or email us at amanda@nativepilates.com