Resolute Physical Therapy

04/23/2026

Just a reminder, we have openings within 2 weeks!

04/21/2026

Most of these women thought this was just something they had to live with, apart of motherhood, aging, or working out harder.

It’s not. And you don’t have to push through it.

If you’ve been dealing with any of these, there are options.

04/10/2026

04/10/2026

Different ages. Different diagnoses. Same underlying patterns.

This week in clinic I saw pressure with lifting, knee pain in a young athlete, shoulder pain, pelvic pain, and urinary leakage.

What stood out most: it’s rarely “just the area that hurts.”

We looked at load tolerance, pressure management, coordination, and how the body is moving as a system—not in isolation.
If you’ve been told to just strengthen or just rest, this is your reminder: it’s usually more connected than that.

Save this if it made you think differently.

04/06/2026

Just a little reminder for C-section moms...

Even if you didn’t deliver vaginally, your pelvic floor still did a lot of work during pregnancy—supporting your baby for months.

So if you’re noticing things like leaking, pressure, or core weakness, you’re not alone.

Your body still deserves time and the right kind of support as you get back to feeling strong.

If you want more details on what that support can look like, shoot me a message :)

04/06/2026

Growing new things professionally and at home :)

03/31/2026

From day 1 with my baby on the floor… to 3 years later, moving and exercising together!

If my tips or sessions have helped you feel stronger or more confident, I’d love if you left a quick review – it really helps other moms find support too!

Link in bio to leave your review!

03/31/2026

Waking up multiple times a night to p*e? You’re not alone—and it’s not just “part of being a mom.”

Frequent nighttime bathroom trips (nocturia) can be linked to pelvic floor dysfunction, bladder habits, fluid timing, or even how your body is managing pressure throughout the day.

The good news: this is something that can often improve with the right approach—not just limiting water before bed.

If you’ve been dealing with this, your body might just need a little support or retraining.

Message me if you’d like more details!!

03/27/2026

Did you know? Pelvic floor dysfunction can often stem from chronic ankle issues. Persistent ankle instability or dysfunction can throw off balance and change how your hips and pelvic floor function—leading to uncomfortable symptoms. Stability from the ground up matters.

03/25/2026

If you’ve ever felt like your muscles just won’t relax no matter how much you stretch…

Sometimes they need a different kind of input.

Dry needling with e-stim is one way to help calm things down and get muscles working better again.

Would you try it?

DM me for more information

07/17/2024

07/17/2024

We bring essential maternal support professionals together into one program to better support you, your needs, and your goals for birth, breastfeeding and postpartum.

Kala- Maternal health OT, certified lactation counselor & certified postpartum nutrition professional
Kendall - IBCLC (board certified lactation consultant)
Dr. Allie Ryan- pelvic floor physical therapist
Dr. Amber Calhoun- pelvic floor physical therapist, certified strength and conditioning coach

Our teamwork at .motherhood makes the dream your reality ✨