H’s QOTD

H’s QOTD 📍 BOS
Therapist | 🎓 Clinical Psychology, MA
Here to normalize conversations about mental health ❤️
📧 thoughtswithH@gmail.com
IG:

07/01/2026

This is your sign to FOLLOW YOUR DREAMS & also order your 2026 ThoughtswithH Calendar 🗓️❤️💭🙏🏼✨

Thank you from my whole heart for helping continue H’s mission! 🤞🏼

LINK FOR CALENDARS IN BIO 🔗

What if where you are right now actually makes sense? 💭💭A little reminder to not ask for signs… and then ignore them. 👀S...
06/01/2026

What if where you are right now actually makes sense? 💭💭

A little reminder to not ask for signs… and then ignore them. 👀

Sometimes asking for a sign IS the sign. 🤷🏻‍♀️
None of it is a coincidence.. 🙏🏼

If you asked for clarity and it showed up, trust it.
And if you keep seeing the same message over and over, it’s probably because it matters!! ✨

Tap ❤️ if this spoke to you

First Monday of 2026 🗓️💭✨A reminder that you are allowed to reset as many times as you need.. 🙏🏼If you’re easing back in...
05/01/2026

First Monday of 2026 🗓️💭✨
A reminder that you are allowed to reset as many times as you need.. 🙏🏼

If you’re easing back into routine or still feeling a little overwhelmed.. that makes sense.
Be gentle with yourself. 🫶🏼

Trying your best doesn’t look the same every day.. and that is ok!! ❤️

What matters is not how fast you are moving but that you are moving in a direction that feels right for YOU! 🙏🏼

Sending my best vibes your way, tap ❤️ to accept

New years can bring a mix of emotions… 💭Excitement. Pressure. Motivation. Anxiety.Sometimes all in the same breath… Idk ...
01/01/2026

New years can bring a mix of emotions… 💭
Excitement. Pressure. Motivation. Anxiety.
Sometimes all in the same breath…

Idk who needs this but you don’t need to have everything mapped out right now. 🙏🏼

You don’t need to make a drastic change on day one.
Start small.
1% better everyday ✨
Take a breath.
Focus on what you CAN do today.

Before you know it, you’ll look back and realize you did more than you thought. ❤️

Welcome 2026!! 😍🗓️🙏🏼✨A brand new year, a blank calendar and 12 chapters waiting to be written… 💭May this be the year you...
01/01/2026

Welcome 2026!! 😍🗓️🙏🏼✨
A brand new year, a blank calendar and 12 chapters waiting to be written… 💭

May this be the year you lead with intention, trust your journey and stay connected to what truly makes you feel good. ❤️

One page, one day, one moment at a time. 📖
1% better everyday ✨

I have a really good feeling about this year. ❤️
Tap ❤️ if you’re ready!!

Ending 2025 with a grateful heart! 💙💭This is reminder to take a moment to recognize how far you’ve come!! 🫶🏼You have mad...
31/12/2025

Ending 2025 with a grateful heart! 💙💭

This is reminder to take a moment to recognize how far you’ve come!! 🫶🏼

You have made it through every good day AND every hard one.
That matters. ✨

2025 brought growth, lessons, letting go and so many moments that shaped who we are becoming. 🙏🏼

I’m closing 2025 with gratitude and stepping into 2026 with faith, trust and excitement for what’s ahead! 😊

Manifesting 2026 to be the best year for all of us. 🤞🏼❤️

What if this year wasn’t about what you accomplished, but about who you became? 💭🗓️Chapter 12… May we pause to honor the...
30/12/2025

What if this year wasn’t about what you accomplished, but about who you became? 💭🗓️

Chapter 12… May we pause to honor the growth, strength and resilience it took to get here. 💛

This season isn’t just about the wins.. it’s about the quiet moments, the lessons learned and the way you kept showing up!! 🙏🏼

Heading into 2026, let’s carry gratitude for how far we’ve come and hope for what’s ahead. 😍

Growth doesn’t have to be loud.. it’s in the small steps you take everyday and the courage to keep going. 🫶🏼

Send this thread to someone you’re proud of!
Tap ❤️ if you needed this

LAST MONDAY OF 2025 👀💭🗓️⏳✨May you please take a second to appreciate how far you’ve come!!! ❤️Not just with what you hav...
29/12/2025

LAST MONDAY OF 2025 👀💭🗓️⏳✨

May you please take a second to appreciate how far you’ve come!!! ❤️

Not just with what you have done, but who you became along the way. 🫶🏼

You’re stepping into 2026 with more strength than you realize!! 🙏🏼
The best is yet to come! 🤭

Tap ❤️ if you needed this

Merry Christmas, my favs!!! ❤️💚🎄So grateful for YOU and for this ThoughtswithH community.. none of it exists without you...
25/12/2025

Merry Christmas, my favs!!! ❤️💚🎄

So grateful for YOU and for this ThoughtswithH community.. none of it exists without your support. 🤞🏼🔒 we locked innnnn boo 🥰🥰

Thank you God 🙏🏼

Sending love and good energy for the best vibes today 🫶🏼

Christmas Eve 🎄✨Truth is.. I know this season can bring up a mix of emotions. 💭If you’re feeling joyful.. hold onto it.I...
24/12/2025

Christmas Eve 🎄✨

Truth is.. I know this season can bring up a mix of emotions. 💭

If you’re feeling joyful.. hold onto it.
If you’re feeling overwhelmed.. give yourself grace.
If you’re somewhere in between.. that’s okay too. ❤️

Thank YOU from my whole heart for being here and for sharing this space with me. 🫶🏼
Sending you so much love, good vibes and moments that feel peaceful. 💚

Love ALWAYS,
-H

The holiday season holds a different meaning for each of us. 💭❤️While some are celebrating, others may be quietly naviga...
23/12/2025

The holiday season holds a different meaning for each of us. 💭❤️

While some are celebrating, others may be quietly navigating challenges.. sometimes even those closest to us. 🙏🏼

We can’t help everyone, but we can help someone. ❤️
May you be the warmth someone might need this season. 🫶🏼

A simple act of kindness can be the greatest gift. 🎁✨
Listen. Support. Uplift.

Together, let’s inspire one another to keep going with positivity and love. ❤️💚

Tap ❤️ if you needed this today

Address

189 B St.

02494

Alerts

Be the first to know and let us send you an email when H’s QOTD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to H’s QOTD:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram