Colville Tribal Health Care Authority

11/29/2025

Medical emergency nurses hotline for Inchelium, Keller, Nespelem, and Omak Clinics

11/28/2025

Feeling full from holiday meals? Some movement is better than none!
✅ walk around your neighborhood / down the street
✅ do some deep squats and overhead stretches
✅ lift your legs while sitting, point your toes if possible
You don’t have to exercise to earn food, but moving around can help digestion & blood flow.

11/27/2025

We are closed today for Thanksgiving (reopening Tuesday, Dec. 2). Our crisis line is available to you 24/7 if you call (509) 634-2610.
You can also reach the Native and Strong Lifeline by calling 988 option 4, texting N8V to 988 or going to chat.988lifeline.org. These services are free and also available 24/7.
Take care and we'll see you next week!
[Learn more about the Native perspective and history connected to Thanksgiving,
tinyurl.com/2cczud3p.]

11/27/2025

Northwest Indian College is offering an Associate's degree for Behavioral Health Aides starting Jan. 5. You can also apply to start in summer 2026.
They have HRSA funding that enables us to provide for support towards tuition and a stipend to help with living expenses and school fees. They will also have different times when they will bring BHAs together in person where we help support travel.
Need an application sent to you or have questions? Contact: Yakaiyastai Gorman-Etl, NWIC BHA Program Coordinator, yngorman@nwic.edu, (360)595-4087.

11/26/2025

HHS & BHP will be closed Thursday, Nov. 27 and Monday, Dec. 1 for the Thanksgiving holiday. Our crisis line is available to you 24/7 at (509) 634-2610.
☎ Other resources:
Native and Strong Lifeline - Call 988 option 4, text N8V to 988 or visit chat.988lifeline.org
Okanogan County Designated Crisis Responder (no police) - (800) 852-2923
Crisis Text Line - Text TALK to 741741 for English, Text AYUDA to 741741 for Spanish
The Trevor Project (LGBTQ+) - Call (866) 488-7386 or chat at www.thetrevorproject.org
Veterans Crisis Line - Call 988 option 1
Trans Lifeline, for trans people, by trans people - Call (877) 565-8860
Wellbriety Warriors online meetings - 6-7p on Mon., Wed., Fri., Sat. & Sun.; Zoom meeting ID: 651-385-1538 (Not affiliated with Colville Tribes)

11/25/2025

💊💊💊

11/25/2025

Find out more about how our Diabetes Program can help you by calling (509) 634-2970.

November is National Diabetes Month and we’re showing love to our relatives by talking about it openly. Native people continue to experience higher rates of diabetes, but we also carry the strength, knowledge, and community to change that story.

Small daily steps really do add up. Move your body in ways that feel good, choose balance with your meals, drink your water, and keep up with your checkups.

Your health matters. Your family’s health matters.
Share this message and remind your relatives to get screened.🫶🏽🩵

11/24/2025

FYI

11/24/2025

Our crisis line will be available 24/7 during the long holiday weekend, (509) 634-2610.

Sharing from the Self Love Rainbow🌈... Mental illness doesn't take a holiday break just because everyone else is feeling festive. If you're struggling to embrace the holiday spirit this year, you're not alone and you're not failing. Be kind to yourself and don't be afraid to reach out for support.
Comprehensive Healthcare is here to help. www.comphc.org

11/21/2025

Another wonderful community-building activity at the library! Community is prevention. 💜

11/21/2025

If you or someone you know is dreading the holidays due to grief, here are some resources. Our crisis line will be answered 24/7, even on the days we're closed for the holiday, at 509-634-2610.
❤ You are not alone. You are loved. You are needed here. ❤
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