03/01/2022
DIGEST THIS!
When troubled with an affliction, we commonly turn to EXTERNAL factors to try to fix, or figure out the cause of the problem.
“What am I putting on my skin?”
''What am I eating?”
“Do I need white noise to sleep?”
“Maybe intermittent fasting will solve all my problems”
The relief you are looking for can often be found internally, within you. I don’t mean in a vague spiritual sense, I literally mean IN your body, your gut to be exact!
You can be eating “all the right things,” but if your digestion is not on “tract” your efforts to heal yourself will hit a deadend.
Issues that can arise from/become exasperated by poor digestion can include:
🔥Skin issues like acne, eczema, & psoriasis
🔥Food sensitivities like gluten & dairy intolerances
🔥Seasonal allergies
🔥Hormonal imbalances like PMS, irregular periods, & mood swings
🔥Fatigue
🔥Insomnia
🔥Weak immune system
🔥High blood pressure
If you suffer from any of the above and are struggling to find relief or keep symptoms under control, I would urge you to look into balancing your digestion! Lucky for you, I am hosting a workshop where we dive directly & deeply into the power of your digestive health!
This isn’t your fad-diet-unsustainable-starve-yourself-type of information. This knowledge is rooted in Ayurvedic science, like a wise old grandma coming to the table to drop some ancient, deep wisdom on your ass. Digest This! is an online, 4-week workshop beginning Sunday January 23rd to feed you all the tools you need to understand the deeper role of digestion in your healing.
The workshop will include a weekly Zoom session, a corresponding PDF e-mailed directly to you each week, & an herbal digestive formula! Link to sign-up in my bio!
Newsletter peeps are getting a discount sent to their inboxes this week! So add yourself from my linktree if you haven’t already!
I am also offering a 25% off workshop discount to anyone who makes an Anna’s Tea purchase this month!
I am really looking forward to creating this community with you all and am honored to be a part of your healing journey!