Total Man Wellness

Total Man Wellness Holistic and Functional Wellness for Men, Women, and Children

That’s it!  That’s the post!  Make it a great day everyone! πŸ«ΆπŸ½πŸ«ΆπŸ½πŸ«ΆπŸ½πŸ™πŸ½
11/15/2025

That’s it! That’s the post! Make it a great day everyone! πŸ«ΆπŸ½πŸ«ΆπŸ½πŸ«ΆπŸ½πŸ™πŸ½

11/10/2025

Our Health is our Biggest AssetπŸ™πŸ½

Thank you for your support this year!  We appreciate you!  Hope to see you there! πŸ˜‡
11/08/2025

Thank you for your support this year! We appreciate you! Hope to see you there! πŸ˜‡

Who’s ready to be pampered the month of November!! Gift certificates are also available!!  Book today!! πŸ’†πŸ½β€β™€οΈπŸ«ΆπŸ½
10/31/2025

Who’s ready to be pampered the month of November!! Gift certificates are also available!! Book today!! πŸ’†πŸ½β€β™€οΈπŸ«ΆπŸ½

The Content & Confidence Media Day Experience at the Doubletree Hilton New Bern Riverfront, hosted by Shemekka Ebony and...
10/20/2025

The Content & Confidence Media Day Experience at the Doubletree Hilton New Bern Riverfront, hosted by Shemekka Ebony and her team, was πŸ”₯! I am delighted to have participated in this networking event. The chair massages were right on time!! For more information, please visit www.Shemekka.com and www.BlackGirlMagic.com.

Get your tickets!  Only a few left!
10/15/2025

Get your tickets! Only a few left!

πŸ’†πŸ½β€β™€οΈβœ¨ Because brilliance deserves rest… and content creation deserves care.

We’re thrilled to announce that Lisa, Owner of Total Man Wellness, is joining us as an official sponsor of Content & Confidence Media Day & Awards β€” offering complimentary chair massages to all event ticket holders!

✨ Whether you’re a speaker, awardee, vendor, content creator, or brunch guest β€” Lisa is bringing the healing energy and rejuvenation you didn’t know you needed.

Because self-care isn’t extra β€” it’s essential.
Because every woman deserves to feel restored while she shines.

πŸ“ DoubleTree by Hilton New Bern Riverfront
πŸ—“οΈ October 18, 2025 | 9AM–3PM
🎟️ Grab your ticket β†’ shemekka.com/

Come camera-ready. Come community-ready.
And now, come massage chair ready too! πŸ˜ŒπŸ’›

Thank you, Lisa and Total Man Wellness, for reminding us that wellness is the ultimate power move.

Let food be thy Medicine and Medicine thy Food πŸ’ͺ🏽
10/13/2025

Let food be thy Medicine and Medicine thy Food πŸ’ͺ🏽

09/26/2025

Testimony!!! πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰
After meeting with one of my clients today who is doing my SHAPE Program, she informed me she is down 13lbs and actually went shopping for a smaller size today!! Way to Go C.A. Keep going sis!! !!

Our Greatest Assets!! 🫢🏽
09/06/2025

Our Greatest Assets!! 🫢🏽

Let’s Talk! 🫢🏽
09/02/2025

Let’s Talk! 🫢🏽

07/30/2025

Staying properly hydrated is more than just quenching your thirst!! πŸ’¦

Plants are so Powerful!!πŸ’ͺ🏽🀌🏾🫢🏽
07/25/2025

Plants are so Powerful!!πŸ’ͺ🏽🀌🏾🫢🏽

Address

1916 S. Glenburnie Road # 9 New Bern NC
New Bern, NC
28562

Opening Hours

Monday 4:30pm - 6:30pm
Tuesday 4:30pm - 6:30pm
Thursday 4:30pm - 6:30pm
Friday 4:30pm - 6:30pm
Saturday 10am - 3pm

Telephone

+12525148667

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