11/01/2025
Keto Curry Spiked Tuna and Avocado Salad 🥑🐟
This Curry Spiked Tuna and Avocado Salad is a flavor powerhouse that proves weight loss meals can be exciting and delicious. Perfect for a quick lunch or a light dinner that keeps you full and satisfied while staying perfectly low-carb.
🍽️ Serving: 1 person
⏱️ Prep time: 10 minutes
📝 Ingredients:
1 can (5 oz) of tuna in water, drained
1 ripe avocado, diced
2 tbsp mayonnaise (sugar-free)
1 tsp curry powder
1 tbsp red onion, finely chopped
1 tbsp fresh cilantro or parsley, chopped
Juice of 1/2 lime
Salt and pepper to taste
Optional: 1 tbsp chopped celery for crunch
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👩🍳 Preparation Method:
In a medium bowl, mash the avocado with a fork until smooth but still slightly chunky
Add the drained tuna and mix well with the avocado
Stir in mayonnaise, curry powder, red onion, and cilantro
Squeeze fresh lime juice over the mixture and season with salt and pepper
Mix everything until well combined
Serve on its own, with keto-friendly crackers, or over a bed of fresh greens
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💡 Why This Recipe Works for Keto:
This amazing keto recipe combines healthy fats from avocado and mayonnaise with quality protein from tuna. The curry powder not only adds incredible flavor but also contains turmeric, which has anti-inflammatory properties. At only 4-5g net carbs per serving, it's the perfect keto-friendly meal to keep you in ketosis while enjoying every bite!
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