PHYS for Suicide awareness and Mental Health awareness

10/31/2025

self-forgiveness is part of healing. ❤️‍🩹

10/31/2025

There may be many frightening things this season, but talking about su***de doesn't have to be one of them. 🕷️💙👻

Having a and asking someone directly if they are thinking about su***de will not make them suicidal and can actually help.

For tips on starting the conversation, visit afsp.org/realconvo 💬

10/23/2025

The need for culturally competent care is real and urgent.

Too often, the unique mental health care needs of marginalized populations and communities aren't met. We must do better.

For resources, visit afsp.org/mental-health-resources-for-marginalized-communities/

10/18/2025

10/18/2025

"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind,"
-Dr. Seuss,

08/28/2025

Share,Like,Comment.. because Everyone matters. 🙏🫶

Every step we’ve taken together has brought us here… and the best is yet to come. ❤️‍🔥 See you in the next era, su***de prevention advocates!

Register to walk with us in one of our ten Out of the Darkness Walks in Indiana now at afsp.org/indianawalks.

🧡Register to be a mental health advocate: afsp.org/advocacy.

(Photo credit, our sweet friends at American Foundation for Su***de Prevention - Wisconsin Chapter 🫶)

07/07/2025

We recently asked on social media, "How do you support mental health and su***de prevention among racial or ethnic groups that experience unjust treatment? Or, if you're a member of a racial or ethnic group that experiences unjust treatment, what helps when you’re having a tough time with mental h...

07/07/2025

What quote speaks to your soul? This quote was requested by one of my kind-hearted followers who shared my artwork in their stories. 💖
This month, I am surprising some people who share my work with a custom art piece…just a little way to say thank you for being part of this joyful corner of the internet. 🌼

They asked for this beautiful reminder from Dr. Seuss, so I added some bold blooms, whimsical hearts, with their color choices to create a little joy. ✨
“Be who you are and say how you feel”…because the ones who matter will always love the real you.

Creating pieces like this is why I do what I do…turning meaningful words into something special you can share or smile at every time you see it.

Art by

07/07/2025

Follow my page for more inspiring messages quotes and mantras..Doing what I can in the name of Prevention. 💜💙 Spread the message of Love. SHARE, LIKE, FOLLOW miss you Nick

06/19/2025

06/19/2025

Sometimes margin isn’t about finding time. It’s about softening your stance.

When your partner seems distant, distracted, or shut down, (like we ALL do at times) there’s usually a part of them trying to manage something unseen.

Margin this week might mean pausing your reaction and offering a moment of compassion. Not fixing, not excusing, but seeing. And that seeing? It makes a difference.