Healing Through Your Story

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New London, CT
Healing Through Your Story

Holding sacred spaces for healing since 1999. Our mission is to heal humans' disconnectedness from their bodies, spirit, the earth, and the Divine.

Since 1999, Native American Medicine Woman Mountain Flower has created environments for people to feel safe, fulfilled, and empowered. Her mission is to shift your perception of what's possible so you can deliberately live a more joyful, meaningful life. Her unique approaches to helping people overcome unworthiness and feeling incomplete have been referred to as “All-encompassing,” “Clearing the way for intent to be set and lived,” “Extremely innovative, “and “Clear, powerful, solid methods to get the work done!” Mountain Flower facilitates workshops on healing unhealthy energetic ties and has an apprenticeship program in advanced energy medicine. Most ceremonies and healing protocols Mountain Flower facilitates have come to her during meditation as a “download” from the Divine. She is committed to following the direction of Source even when it's uncomfortable. Her gifts have inspired thousands through her published books, public speaking, and ceremonies in North and South America, China, Nepal, and Bangladesh. Some of Mountain Flower’s ceremonies are:
Ancestral Healing
Vibration of Wholeness
Infinite Love
Divinely Aligned
Empowerment Drum Circle

She also offers ceremonies for:
* Private healing circles
* Rites of passage
* Transition or celebrations of life
* House smudging and blessings
* New additions to the family

Mountain Flower turned her adversity into a mission focused on nurturing the spirits of women globally. She has empowered thousands across the USA and abroad to transform the pain of their past into a teaching tool rather than a means for disempowerment. Once she intended to be a global presence, she manifested opportunities in Asia! She is the author of:
- Conversational Intelligence; Understanding Your Style To Help Others Feel Heard
- Holding Space; How To Help Women Feel Safe
- Keep It Real; Why We’re Afraid To Speak Up & What To Do About It
• Women Rising; How To Go From Uncomfortable To UNSTOPPABLE
• Tap Your Source

Mountain Flower studied with shamans in North and South America to develop a unique understanding of the human condition and the relationship between all living beings. She is also a Karuna Reiki Master and a 200-hour RYT in Forrest Yoga. She also has a division that publishes inspirational books for Yogis, Health Coaches, and Energy Healers. Her transformational writing process helps women embrace the most challenging parts of their journey and turn them into a source of inspiration for their community. As a result, authors can take their clients deeper and provide a more enriching experience. An avid supporter of women’s and girls’ empowerment, Mountain Flower has facilitated leadership training for college-age women in China, Nepal, and Bangladesh. She has also served on the board of directors for Girl Scouts of CT, is a past president of the Southeastern CT Women's Network, and a former Area Governor for Toastmasters International. Check out her website for an abundance of information, inspiration and love or get her free guide, “10 Signs You’re On The Cusp Of A HUGE Breakthrough and What You Can Do!” at http://bit.ly/2wp3MbW

We look forward to holding space with you and for you!

11/14/2025

Mountain Flower is an Indigenous medicine woman, spiritual mentor, facilitator, Karuna Reiki Master Teacher, 6x author, and founder of Intentional Instruments. Her work serves as a bridge between worlds, creating spaces of profound connection and healing that amplify experiences of feeling divine presence.

As a sacred instrument maker and founder of Intentional Instruments, Mountain Flower crafts ceremonial drums, rattles, and smudge fans carrying four generations of indigenous wisdom. Every sacred tool she makes is created in ceremonial space, infused with thousands of prayers, and guided by spiritual resonance. Because of her intention, logs appear when she's ready to make drums. The same applies to feathers or antlers for smudge fans. Her bison medicine drums and chakra rattles are powerful bridges between realms, carrying unique frequencies for healing.

In her books, Mountain Flower shares her spiritual journey to support others walking the path of connection and service.

Her ceremonies, direct downloads from Spirit, create uniquely sacred containers where participants experience the palpable presence of unconditional love through Source energy and ancestral support. Mountain Flower's rare gift for calling upon spirit guides and ancestral wisdom creates an environment where a profound connection to the spiritual world is effortless.

The transformative power of Mountain Flower's work is evident in the testimonials of those who've experienced her ceremonies, describing them as "authentic," "life-altering," "magical," and "extremely innovative." Participants experience profound spiritual connections, encounters with departed loved ones, and deep, energetic clearings.

The sacred containers she creates in-person and online remind people that anything is possible when you trust in Spirit.

Connect with her at www.mtflower.com
Check out her podcast, Wellspring Wisdom, on iTunes and Spotify or Instagram/Facebook: .
📅 Sunday, November 16, 2025
📍 Bridge Healing Arts, Farmington, CT
🕕 11 am - 5 pm
🎟️️ https://bit.ly/3LDeqqr

11/04/2025

Chakra Alignment Immersion:
Embark on a transformative journey through your energy centers. You'll connect deeply with each chakra through conscious breathing and focused intention while blockages are cleared and chakras get infused with unconditional love. Think of this as energetic maintenance to clear low vibrations and allow more ease.

Chakra Balancing Immersion
📅 Saturday, November 8, 2025
📍 Niantic Yoga Studio in Niantic, CT
🕕 7 PM - 9 PM
🎟️️ https://momence.com/24963/upcoming-events/124655924

Energetics 101:
If you’ve ever felt a little off after holding space for a friend, loved one, or client you’d be in good company. By nature most people are kind, loving, and willing to come to the assistance of someone in need. We go in to be of service with an open heart to help out of love or empathy. This openness can sometimes leave us energetically vulnerable.
In this workshop you’ll learn how to be a sounding board or an emotional support person while not taking on the energy of who you are helping.

📅 Friday, November 21, 2025
📍 Niantic Yoga Studio in Niantic, CT
🕕 7 PM - 9 PM
️🎟️ https://momence.com/24963/upcoming-events/124671760

🔗 Link in bio!

11/03/2025

Embark on a transformative journey through your energy centers. You'll connect deeply with each chakra through conscious breathing and focused intention while blockages are cleared and chakras get infused with unconditional love. Think of this as energetic maintenance to clear low vibrations and allow more ease.

Chakra Balancing Immersion
📅 November 8, 2025
📍 Niantic Yoga Studio in Niantic, CT
🕕 7 pm - 9 pm
🎟️️ https://momence.com/24963/upcoming-events/124655924

10/04/2025

A shamanic channeling experience unlike anything you've experienced before. Vibration of Wholeness conveys the messages your higher power wants you to hear with a custom sound bath, and heart chakra healing! This intimate, deeply connective ceremony will leave you speechless.
Limited seating.

📅 October 18, 2025
📍 94 Broad St. New London, CT
🕕 11 am - 1 am
🎟️️ https://bit.ly/4nCY6UE

10/04/2025

Indigenous Medicine Woman Mountain Flower is bringing her magical drums for you to experience profound clarity as you connect with your spirit guides through sacred instruments made by Mountain Flower and her uncle. Participants consistently report life-changing insights after they sit in with her in ceremonial space. Through guided meditation and instrument bonding, you’ll awaken dormant medicine, receive clear guidance, and leave with powerful intentions for serving more authentically.

📅 October 15, 2025
📍 Runningbrook Farms in Killingworth, CT
🕕 6 pm - 8 pm
🎟️ https://www.paypal.com/ncp/payment/N8HXXCLDVXTKN

10/04/2025

Here's what's on tap for October!
Links are in the bio.

Primal Portals:
Indigenous Medicine Woman Mountain Flower is bringing her magical drums for you to experience profound clarity as you connect with your spirit guides through sacred instruments made by Mountain Flower and her uncle. Participants consistently report life-changing insights after they sit in with her in ceremonial space. Through guided meditation and instrument bonding, you’ll awaken dormant medicine, receive clear guidance, and leave with powerful intentions for serving more authentically.

📅 October 15, 2025
📍 Runningbrook Farms in Killingworth, CT
🕕 6 pm - 8 pm
🎟️ https://www.paypal.com/ncp/payment/N8HXXCLDVXTKN

Vibration of Wholeness:
A shamanic channeling experience unlike anything you've experienced before. Vibration of Wholeness conveys the messages your higher power wants you to hear with a custom sound bath, and heart chakra healing! This intimate, deeply connective ceremony will leave you speechless.
Limited seating.

📅 October 18, 2025
📍 94 Broad St. New London, CT
🕕 11 am - 1 am
🎟️️ https://bit.ly/4nCY6UE

Denison Farmers Market:
Every Sunday, through October 26, you can find rattles, books, crystals, dream catchers, and other spiritual tools from 12 pm - 3 pm at the Denison Homestead Campus on Pequotsepos Road. My colleague and soul sister, Denise Ansell, and I are offering tools to assist in your spiritual practices.

📅 Sunday’s till Oct 26, 2025
📍 Mystic, CT
🕕 12 pm - 3 pm
️🎟️https://www.denisonhomestead.org/denison-farmers-market

Sacred Hand-Drum Making Workshop:
***Registration closes on Oct 5***
October 25th, join me for Awakening the Ancestral Heartbeat: Creating your own sacred hand drum. As you develop a felt sense of connection to your sacred instrument, this place of knowing beyond words, your instrument becomes a living, breathing extension of you and your energetic signature.

📅 October 25, 2025
📍 Niantic Yoga Studio in Niantic, CT
🕕 2:30 pm - 5:30 pm
️🎟️ https://momence.com/24963/upcoming-events/122537206

09/23/2025

Another incredible sacred instrument workshop 🙏🏼✨ the finished drums were SO powerful you could feel the energy radiating from them with hands 12” above! Many thanks to Zen Zone in Westerly for hosting! Are you inspired to make a 15” bison hand drum? Join me at Niantic Yoga in Oct! Registration must be made by Oct 5 for materials to ship. Copy & paste this link: https://momence.com/24963/upcoming-events/122537206

09/13/2025

In a world that has forgotten the sacred language of rhythm, drum making is more than a craft—it's a profound act of spiritual restoration. As a fourth-generation drum maker and Indigenous medicine woman with over 25 years of healing arts experience, I invite you to a workshop that is part instruction, part ceremony, and entirely transformative.

This isn't a typical crafting class. This is an ancestral transmission. Each participant will be guided through the intricate process of creating a hand drum, but the true learning happens in the spaces between techniques—in the moments of connection, of listening, of honoring the spirit of the materials that will become your instrument. Come to create an instrument that is a living, breathing extension of your own spiritual essence.

Your drum will carry the wisdom of generations. It will be a tool for healing, for communication, for calling the ancestors. This workshop is an invitation to reconnect with a part of yourself that remembers—a part that knows the power of rhythm, the magic of creation, the sacred responsibility of crafting an instrument that can speak what words cannot.

Are you ready to drum your soul into existence?
📅 Oct 25, 2025
📍 Niantic Yoga
🕕 2:30 pm - 5:30 pm
🎟️ ️https://momence.com/24963/upcoming-events/122537206

09/08/2025

There’s still time to get your ticket to CT’s premier yoga festival. With over 50 vendors and 80 presenters, there’s something for the athlete, the spiritual seeker, and the wellness-conscious. I’m thrilled to be returning. I’ll be facilitating the Besek Alter on the mountain top on Saturday at 6 pm, a deeply connective spiritual ceremony. I’m especially excited because will bring his passion for rhythm and percussion up there to support us. You can also find me back on the mountain on Sunday at 3 pm for ‘Keep It Clean,’ a talk about energetic protection and cleansing.

📅 Sept 13-14, 2025
📍 Powder Ridge Park, Middlefield, CT
🎟️ https://www.eventbrite.com/e/transcend-fest-tickets-1031605739537?aff=MountainFlower

09/08/2025

If you’re drawn to shamanic practices, this is for you! Come to receive spirit guidance about where Spirit wants you to focus next.

Join your guides and the ancestors to awaken forgotten medicine or intuit new gifts your guides want you to bring forth in service to your family, clients, or community

Expect:
- A sacred ceremonial space to move beyond ordinary consciousness, allowing divine wisdom to flow through.
- To call forth new medicine or awaken dormant medicine specifically attuned to these accelerated times.
- Clarity on what most authentically supports you and your family/community/business.

📅 Sept 28, 2025
📍 Shikoba in Essex, CT
🕕 11 am - 1 pm
🎟️ https://shikobaessex.com/

09/08/2025

✨ Join us for a spring cleaning of your body’s seven main energy centers! ✨

Get your chakras balanced to feel an energetic awakening. We finish the session with an unconditional love attunement 💗 to help you give and receive love with ease.

In her ceremonies, Mountain Flower creates a bridge between the worlds of body, spirit, and Earth Mother. Drawing upon her lineage as an indigenous medicine woman, fourth-generation drum maker, and founder of Intentional Instruments, she serves as a channel for ancestral wisdom. 🌿

You'll embark on a transformative journey through your energy centers within a sacred ceremonial space held by the presence of ancestors and divine guidance. You'll connect deeply with each chakra through conscious breathing and focused intention while Mountain Flower clears blockages and infuses your centers with unconditional love. You'll leave with practical tools and personal practices to maintain and deepen your connection to these powerful energy centers in daily life. 🙏🏼

Serving the spiritual community since 1999, Mountain Flower is a spiritual teacher and mentor who has helped thousands find peace and live deliberately. Her mission is to help heal all sense of disconnection so they can live in alignment with their body, spirit, Earth Mother, and the Divine. 💜

Mountain Flower is a 6-time author; she makes is a practice to write about her spiritual journey. She is also a Karuna Reiki Master Teacher. Everything she does is infused with intention for healing and the highest good. 🫶🏼

Expect to:
🌸 Feel the presence of your higher power
🌸 Feel more connected to your physical and energetic body
🌸 Learn easy techniques to remain connected with each chakra
🌸 Receive an unconditional love attunement

People who have sat in ceremonial space with Mountain Flower describe her ceremonies as:
“Extremely innovative”
“Deep energy work”
“Life-changing”
“Freeing”

📅 Sep 19, 2025
📍Niantic Yoga Studio, Niantic, CT
🕕 7 pm - 9 pm
🎟️ https://nianticyoga.com/events-workshops/

Address

9 Bayshore Drive
New London, CT
06320

Telephone

+18603038772

Website

http://www.MTflower.com/

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