Sisters In Sweat

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Sisters In Sweat Just two sisters “by love”adding more to our community of healthier women who support, motivate and SWEAT.

January Challenge begins today with our sisters from across the U.S. aka who have officially COMMITTED to unveiling th...
10/01/2022

January Challenge begins today with our sisters from across the U.S. aka who have officially COMMITTED to unveiling the best versions of themselves.

❗️Last call to get in the 1st challenge of the year! You can still join today for $22. Group closes tonight. Do something today that your future self will thank you for 💪🏾

💦 OUR 1st LIVE Sweat Session of the year is tonight at 6:30pm (CST) in addition to daily diet, fitness and overall healthier tips to get the best of this three week challenge …… 🗣ACCOUNTABILITY STARTS NOW!


sisters_in_sweat is a and a

Sisters Now, back to the challenge that matters. Sign Up NOW! We start Monday 👯‍♀️💧
08/01/2022

Sisters

Now, back to the challenge that matters. Sign Up NOW! We start Monday 👯‍♀️💧


+ Sisters. In. Sweat 💧💦🤞🏾Don’t miss this January Challenge, Sis!Link in BIO.💦💦💦💦💦💦💦💦💦💦💦
04/01/2022

+

Sisters. In. Sweat 💧💦🤞🏾

Don’t miss this January Challenge, Sis!

Link in BIO.

💦💦💦💦💦💦💦💦💦💦💦

If you don’t like it, fix it. Join us for our first 21-Day of the year! Need motivation, accountability, support, a...
04/01/2022

If you don’t like it, fix it. Join us for our first 21-Day of the year! Need motivation, accountability, support, a starting point? Join us! 💦💦💦💦💦💦💦💦💦

Our goal is to help create long term, consistent healthy eating and exercise habits through accountability, motivation, and fun in a private group setting!

💪🏾Setting a goal in your mind or just saying it out loud to yourself creates a 6-8% chance of success.
💪🏾Writing down your goal increases your chances of success to 25-40%
💪🏾And sharing your goals with other people increases your chances of succeeding to more than 85% 🤯

💦💦💦💦💦💦💦💦💦

Last Chance Sis! Join the January for only $15! Run over to the website now!🏃🏿‍♀️ 💨
01/01/2022

Last Chance Sis! Join the January for only $15! Run over to the website now!🏃🏿‍♀️ 💨

If you needed a sign, here it is ⬆️ Ready to get on track? Join us January 10 for a three week Positive vibes, suppo...
30/12/2021

If you needed a sign, here it is ⬆️ Ready to get on track? Join us January 10 for a three week Positive vibes, support, accountability and did I say a challenge (mentally and physically we will push you) 💪🏾 click the link in our bio or link on this post to join, and TAG YOUR SIS to come along for the journey too! See y’all January 10th! 🙌🏾💗💪🏾💦

These last few weeks have been challenging to say the least. Trying to maintain a healthy, balanced diet and consistentl...
28/12/2021

These last few weeks have been challenging to say the least. Trying to maintain a healthy, balanced diet and consistently workout during the holidays with delicious food everywhere, family visits disrupting routine, and holiday parties with open bars 😩🤦🏾‍♀️

If you’re interested in getting your health on track, getting in shape and shedding some extra holiday weight, we want to help! We miss our sisters in sweat and can’t wait to get back to the grind with y’all 💗💪🏾

Join the first 21-day challenge of the year starting January 10 now for only $15 (discounts reflected on website)!! The price will revert to normal on 1/1/22 😉

➡️ Reasons Why You Should Join :

💦Encouragement and motivation when you need it most

💦We won’t judge you but will hold you accountable

💦You won’t have to do it alone

💦We make it fun

💦We’re transparent and keep it real

💦We celebrate your wins big and small

💦Access to fun and effective workouts at home

💦We CHALLENGE YOU

Hey sis 👋🏾 we’re almost there! Give yourself 30 minutes today and knock out a quick burn💪🏾🔥
23/12/2021

Hey sis 👋🏾 we’re almost there! Give yourself 30 minutes today and knock out a quick burn💪🏾🔥

Will you be working out today?A) Obviously B) AC) BDay 9/12 you can still get in 4 workouts before celebrating Christmas...
22/12/2021

Will you be working out today?

A) Obviously
B) A
C) B

Day 9/12 you can still get in 4 workouts before celebrating Christmas! 🎄💪🏾

The only workout you’ll regret is the one that you didn’t do. 💗💪🏾💦
21/12/2021

The only workout you’ll regret is the one that you didn’t do. 💗💪🏾💦

On the 7th day of Fitmas my accountability partner said to me…Never miss a Monday! 🎶🎄💪🏾
20/12/2021

On the 7th day of Fitmas my accountability partner said to me…Never miss a Monday! 🎶🎄💪🏾

Day 5 of 12. Earn that sweet potato pie 🥧 SIS!
17/12/2021

Day 5 of 12. Earn that sweet potato pie 🥧 SIS!

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