Serene nola

01/27/2026

Still floating and gently integrating the beauty of Saturday’s sacred fellowship ✨
Thank you for holding such a powerful, nourishing space for Black women to Release, Restore, and Rest. Every moment was intentional, from the tears that softened our hearts, to the laughter that reminded us of our joy, and to the encouragement that wrapped us like a warm embrace.💜

My spirit feels full in a way only true sisterhood can create. We gathered not just to be present, but to truly see one another; to pour love, affirmation, and healing into each other. 💜

Shout-out to the facilitators and activation stations who lovingly held space and poured into every woman throughout the retreat. Each offering, whether through touch, movement, conversation, and stillness was a reminder that healing happens when we are seen, supported, and gently guided.💜

Thank you to the women on the panel. The conversation around our image, especially our hair, and how it has been used as a tool for discrimination was deeply healing. We held space for the generational wounds tied to how Black bodies and beauty have been policed, while also honoring the truth of who we are beyond those narratives. 💜

Sam ,the visionary who made this all possible!
Your commitment to nurturing, protecting, and uplifting Black women is deeply felt. Thank you for creating a space where our minds, bodies, and spirits could breathe, release, and simply be. Truly grateful for you and all that you do for the community💜✨

📸 Photo credits: for capturing the moment

05/10/2025

Enjoy Robyn’s Power Flow class this morning at 💦💜🧘🏾‍♀️Thanks for guiding us 💜

10/11/2023

Morning!!!! I’ve been getting a lot questions about “What is Acupressure?” …So here you go a little snippet of what Acupressure is and how it’s beneficial for you ✨ Happy Wednesday 💜

07/27/2023

….Here in my element doing what I love and called to do. Nurturing, supporting, and loving on this momma during the most fulfilling, emotional, exciting, exhausting, time of her life. Witnessing the beauty of life coming into this world is a joyous experience. To share that moment with the momma and her love ones at her side brings a sense of serenity and joy to my heart. Walking in my purpose with authenticity and compassion fills my cup each and every time 💜

Do you what you love, love what you do✨

Walk in your purpose✨

Feed your passion and driven force within✨

07/25/2023

07/24/2023

Posted • It’s Black Maternal Mental Health Week!

Read + Support + Share

04/01/2023

I took some time to rest, reflect, and readjust. Healing is inevitable to me; too better serve one must be in a space of love and compassion for self. Always make sure that you are taken care before you can take care of others. "Whatever seeds you plant into the World make sure you're prepared to receive what Grows." Happy Saturday!!!

02/08/2023

Stay tune for new services from Serene Nola! You guys have been requesting a more Holistic approach to your everyday lifestyle and Women’s health concerns for all stages of life….And we have what you need!
💫Hormone Imbalance
💫Weight Management
💫Irregular Menstrual Cycle
💫Fertility & Infertility
💫Prenatal Care
💫Postpartum Care
💫Pregnancy Loss

01/05/2023

2023! New Year. New Intentions. New Outlook on life. Having the mind, body, and soul in one alignment is essential to setting the tone for new intentions and possibilities for the New Year. Energy healing activates:
💫Balance
💫Inner Strength
💫Intuition
💫Productivity
💫Transformation

Wellness Certificates still available for purchase!
Purchase any Wellness Certificate and 2nd session purchased is 1/2 off! Click link in Bio to schedule.

12/20/2022

Posted • Hey Magnolia FAM! We hope you're ready for our Holiday Bazaar & Winter Solstice Celebration--happening tomorrow at the studio from 4:00 PM to 7:00 PM!!! This event is FREE & open to the public. Wonderful music, drinks, clothing swap & many wellness vendors including .nola and ! Tag a friend, co-worker or loved one who should attend this party with you!

12/16/2022

It's the Holiday Season!!!🎄

Why not "Share the Gift of Self-care" with family and friends. Taking time out for yourself is always beneficial for a happier and healthier "You"! So share that "Gift" with the ones you love during the holiday season.❤️
Purchase a Wellness Gift Certificate at $10 off; and Purchase 2nd session 1/2 off!

Acupressure ✨
Reiki✨
V-Steam✨
Sauna Detox (new service added)✨

To Purchase or book a session click the link: https://serenenolascheduling.as.me/, if you have any questions about a session please DM; I'll love to answer! Have a Happy Healthy Holidays❤️💚❤️

12/15/2022

Reflection, Relaxation, and Releasing are the three R's I use in my daily meditation; these three R's are also used in Reiki. To my followers who have not heard about Reiki or not sure what it is here's a little snippet:
Reiki is an energy healing modality that promotes relaxation, reduces stress and anxiety through gentle touch. It's benefits are:

💫 Reduces pain, anxiety, and tension
💫 Treats depression
💫 Boost Immunity
💫 Enhances the quality of life

Want to learn more or Ready to book your session:
Check out our Special we have going on for the Holidays... Purchase a Wellness Gift Certificates at 10ff and purchase 2nd Session 1/2 off! Click the link in the Bio or the Book link to schedule a session.