Fit 2 Evolve

Fit 2 Evolve was birth from my health and fitness journey. Everyday we must evolve to be better!!

07/04/2023

If you are looking for somewhere to start your health and fitness journey, start with virtual fitness on Monday July 10th!!!!

To sign up, visit fit2evolve.square.site or call 504-387-3602. You can also email fit2evolvefitness@gmail.com.

Each session is 4 weeks. The are 12 classes in each session! The discounted rate is $40.00 or you have the option to choose the drop in rate of $10.00 per class. Help me spread the health!! Share‼️Share‼️Share‼️

06/05/2023

Good Morning!!!! ☀️ Don’t skip breakfast!!! I discovered that skipping breakfast or any other meal doesn’t help you drop weight quicker. In fact, eating breakfast will give you a boost of energy along with other great benefits!!!!

03/31/2023

FRIDAY FAT LOSS FACTS!!!!!!!! Every Friday I will have a new fact about FAT LOSS!!! STAY TUNED!!!!

We must become knowledgeable about health and fitness!!!! It’s not all about looking good. We have to focus on our overall health!!!!

03/31/2023

Physical fitness makes you feel better! The ladies put in the work today! is waiting for you!!!!

03/19/2023

Meet me at 2074 Woodmere Blvd. Harvey, Louisiana on Mondays and Wednesdays for 5:30 pm!!!! Let’s get fit and let’s have fun!!! Good results come when you put in the work!!!

03/18/2023

March Dates!!!!!! Mark your calendars!!!

Eastbank location: 8101 Simon St. Metairie, LA
Westbank location: 2074 Woodmere Blvd. Harvey, LA

For more information call 504-287-3602 or email fit2evolvefitness@gmail.com

03/15/2023

Fit 2 Evolve Fitness LLC!!!!!!!!!

03/13/2023

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No Monday workout session on the westbank!!!

If you would like to sign up for the March 15th session or any other Monday or Wednesday session, please call 504-387-3602. You can also contact me via email at fit2evolvefitness@gmail.com.

03/13/2023

Here a some of a few reasons why you should exercise.

03/02/2023

You can’t outtrain poor eating habits‼️

02/24/2023

Ok, I know we all overdid it with food for Mardi Gras!! It’s time to get back on track!

Meal prepping is always the best option because you can track your food and caloric better.

For more information, call 504-387-3602 or email fit2evolvefitness@gmail.com.

Address

New Orleans, LA

Telephone

+15043873602

Website

http://fit2evolve.square.site/

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