12/24/2025
💙 Sending love to those who are grieving the loss of a loved one, struggling with mental health, or feeling the weight of spending the holidays alone. This time of year can feel overwhelming, and it’s okay to acknowledge that it’s hard to find joy when everything feels like too much.
🌟 Remember to prioritize your mental health. You don’t have to navigate these feelings alone. It’s okay to seek support, and it’s okay to take things one day at a time.
If you’re feeling lost or unsure of how to move forward, I’m here to help. I provide virtual mental health care in California, Colorado, Arizona, Washington, Louisiana, Utah, New York, Connecticut, and Vermont. No matter where you are, support is just a call away.
💬 Reach out if you need a compassionate, understanding provider to talk to. We’ll work together to find the peace and strength you deserve.
🗓️ Appointments can be made at www.thegracemedical.com