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Monday 8:30am - 5pm Tuesday 11am - 7pm Wednesday 8:30am - 5pm Thursday 11am - 7pm Friday 8:30am - 5pm

Integrity Health & Wellness

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Integrity Health & Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Integrity Health & Wellness, Medical and health, 3637 Canal Street Suite 100, New Orleans, LA.

10/28/2025

Science-based prevention. Real-world practicality.

At Integrity Health & Wellness, we take a functional approach to s*xual wellness—because prevention isn’t just medical, it’s metabolic, and we’re realistic in understanding desires for intimacy and connection via s*x. Our Doxy-PEP protocol pairs evidence-based protection with gut and immune support to keep you healthy from the inside out.

Learn more about our holistic prevention options, including Doxy-PEP and PrEP for HIV at integrity-hw.com 💊

Find pricing for supplements mentioned at integrity-hw.com/pricing 🧠

And read about the complete “Fantasy Land Protocol”—Jake’s real-world approach to wellness before, during, and after high exposure times—at integrity-hw.com/fantasyland ✨

10/27/2025

Fuel for Function 🫐 Nutrition isn’t just about calories in and calories out, it’s information for your body. Every bite you take tells your metabolic system how to perform, recover, and adapt.

Our Performance Optimization Officer, Jason Schayot, understands that true wellness starts long before and after you hit the gym. From smart supplementation to balanced macros, what you eat and when you eat it directly impacts endurance, focus, and longevity.

At Integrity Health & Wellness, we help patients connect the dots between nutrition, training, and recovery — because lasting health is built on all three.

Train with purpose. Eat with intention. Live with integrity.

Call (504) 613-0315 to schedule your next appointment.

10/22/2025

Simple. Foundational. Essential. At Integrity Health & Wellness, we believe that the foundation of health doesn’t have to be complicated. The Functional Health Trio—Creatine, an Omega-3, and a Multivitamin—covers systems your body relies on daily:

Creatine 💪 Supports energy production, brain function, and muscle performance — not just for athletes, but for everyone who wants to think and move better.
Omega-3 🧠 Reduces inflammation, supports cardiovascular health, sharpens cognition, and aids mood stability.
Multivitamin ⚡ Fills micronutrient gaps that diet alone can’t cover, supporting metabolism, immunity, and longevity.

Together, this trio helps improve energy, focus, recovery, and long-term health — one simple, evidence-based foundation to build upon.

We offer vital supplements at wholesale prices to our members. Visit integrity-hw.com/pricing to find the latest list and corresponding prices.

Featuring Member as captured by for 📷

10/20/2025

Wellness is more than movement: it’s a mindset. Whether it’s stretching to awaken the body, preparing nutrient-rich meals, brewing tea to slow down, or journaling to clear the mind, our patients remind us that everyday choices create lasting health.

Today, we’re spotlighting .na, a longtime friend and patient of Integrity Health & Wellness, whose approach to balance shows how strength, nourishment, and stillness all work together.

At Integrity, we look beyond symptoms to understand the whole person — body, mind, and metabolism. Integrating mindful rituals into your day supports not only physical function, but emotional and mental resilience too.

Here are a few takeaways inspired by Muna’s routine:
1️⃣ Stretch Daily: 5–10 minutes can improve flexibility, reduce tension, and calm your nervous system.
2️⃣ Nourish Intentionally: Choose foods that fuel both energy and longevity.
3️⃣ Pause with Purpose: Take time to reflect, hydrate, and reset; these small moments sustain big progress.

True wellness isn’t found in one habit, but in the harmony between movement, nourishment, and intention.

📸: for

10/15/2025

Track what fuels (or drains) your energy. 🔋

Your blood sugar impacts everything: focus, mood, sleep, performance, and even long-term metabolic health. The Lingo Continuous Glucose Monitor (CGM) lets you see in real time how food, stress, sleep, and exercise affect your glucose levels, helping you make smarter, more personalized choices each day. (Note: Lingo app is currently only available with iPhone.)

Whether you’re optimizing athletic performance or improving overall health, CGM technology helps turn data into action. Lingo CGMs are available for sale ($49) at Integrity Health & Wellness and come with interpretation as well.

Call (504) 613-0315 or visit integrity-hw.com to book an appointment.

Inset photos courtesy of Abbott and via hellolingo.com

10/11/2025

Today we’re celebrating Pam Holm, our Clinic Director and the backbone of day-to-day care at Integrity Health & Wellness. With three decades in HIV and primary care, Pam has shaped the way our clinic operates, turning complex workflows into smooth, patient-centered experiences.

From making sure appointments run on time to coordinating labs, referrals, and follow-ups, Pam keeps our team aligned and our patients supported. Her leadership, compassion, and attention to detail elevate the care we deliver every day.

Please join us in thanking Pam for her dedication to our patients and our mission. We’re grateful you’re on the Integrity team, Pam. 💙

10/10/2025

Happy World Mental Health Day 2025 💚 At Integrity Health & Wellness, we believe mental health is metabolic health until proven otherwise. So often, what feels like anxiety, depression, or fatigue can be linked to underlying metabolic or functional imbalances — things like nutrient deficiencies, hormonal changes, inflammation, or poor recovery habits.

That’s why we created the SELFI (Standardized Evaluation of Lifestyle & Functional Integrity) — a tool to help patients identify what’s driving mental and physical symptoms at their root.

You can now access the SELFI directly on our website to better understand your own body’s story and uncover opportunities for balance and resilience.

True wellness begins when we see the full picture; visit integrity-hw.com/selfi to learn more 🙌

10/02/2025

Ever wondered how your lifestyle and functional health stack up? 💡

Our Founder and Lead Practitioner, Dr. Jake Rickoll, DNP, recently completed his own SELFI (Standardized Evaluation of Lifestyle & Functional Integrity) — the same comprehensive assessment we offer our patients. Jake leads by example, showing that health isn’t just about treating illness, but about measuring, tracking, and optimizing your performance across the board.

Your SELFI provides a personalized snapshot of your health: nutrition, movement, recovery, resilience, and more. By understanding these factors, you can set measurable goals and see how your habits compare to benchmarks — or even to Jake himself.

Ready to see where you stand? Download and complete your own SELFI today and take the first step toward functional, sustainable health.

integrity-hw.com/selfi

10/01/2025

Integrity Health & Wellness is excited to have our staff participate in the upcoming HYROX simulation on October 4th at ! 💪

We’ll also be there with a table set up to share information and offer supplements that can give performance athletes and functional fitness enthusiasts an edge in training and recovery. Whether you’re prepping for competition or simply looking to improve your overall health and performance, stop by to learn more about the ways we can support your training.

Big thanks to our partners at CrossFit NOLA for hosting this incredible event and to our very own Performance Optimization Officer, Jason Schayot, a HYROX-certified coach, for helping bring this to life in New Orleans.

If you’re interested in participating, today’s the final day, so be sure to register now by visiting the links at the Blog on CrossFitNOLA.com.

09/23/2025

Many of you have asked, so we have answers! Jake’s daily routine (not just morning, not just evening) is now live on our site:

integrity-hw.com/jakes-daily-routine

Check it out and read up on what all our Founder does and consumes on a daily basis to sustain his health.

If you’re unsure of where to kickstart your health journey, consider making an appointment with Integrity Health & Wellness by calling (504) 613-0315.

09/22/2025

Su***de Prevention & Hope Through Treatment ✨ Su***de is one of the leading causes of preventable death—and for many, the struggle is silent. If you or someone you love has battled severe depression, you know how overwhelming it can feel.

At Integrity Health & Wellness, we want you to know that you are not alone. 💙 Spravato® (esketamine) is a breakthrough treatment for treatment-resistant depression and major depressive disorder with suicidal thoughts or actions.

✅ Proven to reduce symptoms quickly in many patients
✅ Covered by all major insurances, including Medicare and Medicaid
✅ Safe, monitored treatments offered right here in the New Orleans area

Taking that first step to reach out can feel difficult, but it could save a life. If you’re struggling—or worried about someone you love—know that hope and healing are possible.

📞 Call 988 if you or someone you know is in crisis.
📍 Learn more about Spravato and our services at integrity-hw.com

***dePrevention

Address

3637 Canal Street Suite 100
New Orleans, LA
70119

Opening Hours

Monday	8:30am - 5pm
Tuesday	11am - 7pm
Wednesday	8:30am - 5pm
Thursday	11am - 7pm
Friday	8:30am - 5pm

Telephone

+15046130315

Website

http://www.integrity-hw.com/

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