Solace Château

10/01/2021

It's ok to not be ok and prioritize your wellness.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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07/07/2020

A timely message from . We can do both so take note! There's no shame in seeking help. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

06/29/2020

Being Black is...

06/24/2020

We're sure you've heard about The Five Love Languages by now, but are you aware of the various types of acts that are a part of each language?

Take a look. What love language resonates most with you?

06/22/2020

Nikki's grandmother is one of the most important people in her life. Safely checking in on loved ones and sharing laughs is a boost to everyone's well-being.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/19/2020

06/17/2020

Post-traumatic stress disorder (PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. Anyone can develop PTSD at any age. This includes children, teens, and adults who have been through a physical or sexual assault, abuse, accident, disaster, or other serious events. During PTSD Awareness Month, learn the signs, symptoms, and treatments.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Visit NIMH.NIH.gov/PTSD for more information and message us with any questions you may have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

06/16/2020

With all that's happening in the world right now, this is a great grounding guide when you're feeling anxious. Practice this and see how you feel after. Don't forget to BREATHE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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