Conscious Connected Breathing

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New Orleans, LA
Conscious Connected Breathing

It is a safe process. Relieve stress and anxiety naturally with Conscious Connected Breathing. In the CCB process we focus on our breathing.

This is a powerful breathing experience that allows participants to reawaken stored
suppression and create the opportunity to integrate it and free themselves from the
negative energy stored physically and emotionally in their body. CCB is a technique that facilitates letting go of stress, anxiety and stored suppression, creating the possibility for freedom, profound relaxation, improved breathing and self-acceptance. Conscious: We do too many things unconsciously, almost instinctively; we breathe "normally" and pretty much take it for granted. In fact, often when we are stressed or panicked we actually stop breathing. It becomes a circular technique by which we allow the breath to move in an unrestricted way taking in as much oxygen as possible. Connected: Here we keep the flow of the breathing (inhaling and exhaling) going in a natural unbroken rhythm. This creates an opening to the subconscious mind and allows stored suppression to surface. These often are negatively repressed emotions, memories and energy blockages. As these arise into our conscious awareness, we then have the opportunity to relax into and accept whatever, wherever, and however it is happening, thereby integrating (healing) them at the cellular level quickly, effectively and permanently. Breathing: The key here is that the entire process occurs naturally; we reduce and release anxiety and stress in a drug free manner. CCB is a safe, effective and permanent healing technique and it opens the door to self-awareness, self acceptance and self-love.

03/10/2023

HOPE TO SEE YOU THERE.

Sunday, March 12, 2023 2:00 - 4:30 pm Held at Wild Lotus Yoga in New Orleans Breathwork Facilitator Jack Fontana is donating his time to support the mission of the Women’s Center with this...

02/09/2023

Experience a trip of a lifetime in Florence Italy with Jack, Jenn, and Ranya. Allow yourself this profound gift of love with facilitators supporting you seeing the beauty within. Marvel at the botanical gardens, vineyards, and olive groves while nourishing yourself with quality food, wine tasting, and viewing original art dating back to the 1700's. Click the link for details. https://www.empathicyoga.com/italy-retreat

12/09/2022

Online and in-session Conscious Connected Breathing, serving Missoula, MT and New Orleans, LA

09/20/2022

Come join us for a fun playful heartfelt journey at Flathead Lake Oct 20-23. Explore the possibilities of laughter, joy, rest, and reconnection to self and others in a beautiful serene environment. Click or call on the link below to register.

Come join us for a fun playful heartfelt journey at Flathead Lake Oct 20-23. Explore the possibilities of laughter, joy, rest, and reconnection with self and others in a beautiful serene environment. Click or call on the link below to register.

08/12/2022

Come experience the power of your breath.

11/29/2021

Relieve Stress and Anxiety Naturally
Conscious Connected Breathing can work for you with Jack Fontana

Gift yourself or/and a frlend with a Consclous Connected Breathing
session for the Holldays. Create an opportunlty for yourself or another to Let Go of stress and create more acceptance and more freedom In your IIfe. Recelve a 25% discount between now and December 31st. Credit cards accepted.

www.jackfontana.com

Inspire FreedomBreathwork My name is Jack Anthony Fontana.Are you ready for a profound shift in your perception about life and a clear understanding about how you are approaching it? Do you want to truly understand what you need to do to shift into more joy? If you are ready to live from an authenti...

06/07/2021

I will be in New Orleans from June 10th to July 12th. I will be seeing clients for breathwork at The Healing Center on St. Claude Avenue.
Please call me at 504-453-9161 if you are interested in an appointment. Sessions are $150.00.

Address

New Orleans, LA

Telephone

+15044539161

Website

http://www.jackfontana.com/

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