Quarantine Fit Camp

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Quarantine Fit Camp

Join us to get and stay physically and mentally fit and healthy during the pandemic!

09/05/2020

Your life may depend on reading this post!

Science & common sense can go a long ways when used at the same time!

According to these two studies and what we've heard on the news this entire lockdown, working out outdoors dramatically reduces your risk of a severe case of Covid-19!

We've all heard diabetic's, and people with cardiovascular disease, were at higher risk of severe cases of Covid-19. Now research is showing individuals with low D3 are as well.

Let's fix both problems at once and have a lot of fun doing it!

Call 813-457-6495 to schedule a class today!

https://medicalxpress.com/news/2020-05-vitamin-d-role-covid-mortality.html

04/05/2020

Chucky's first day at the camp! Great job today, it was a blast working out with you!

03/05/2020

Matty's best 3 miler so far. 6'8 285 and 29:36. Good job big guy, keep working hard and those times will get better and better!

@ Odessa, Florida

30/04/2020

Looking for fun ways to workout and stay in shape while gyms are closed? Look no further! Medicine ball tennis, explained!

Just workout with someone you already share germs with so as to not increase your likelyhood of Covid-19 transmission!

30/04/2020

Safe, outdoor, socially distanced, exercises with minimal equipment sharing and maximum disinfecting.

Not only will working out this way get you and keep you in the best shape of your life, but it will also keep you from contracting the Covid-19 working out elsewhere.

Not only is our athletic training program fun, challenging and scalable to accomidate individuals of almost any conditioning level, the exercises are were selected by our exercise physiologist to correct the most common muscular imbalances in America!

So start working out with us today and kiss your back and joint pains goodbye tomorrow!

30/04/2020

Those finger tip pull ups on that I beam aren't exactly you're pull up bar are they Kristopher Bayne? Matthew DeMott that 70 lbs your chest pressing feels awefully heavy for 70 lbs doesn't it?

30/04/2020

How are you balance and stabilization skills? If you need bettter balance, endurance, or coordination there's no place better to get it than Quarantine Fit Camp!

30/04/2020

Do your abs triceps and shoulders need some muscle confusion? These gymnastic ring plank ups ought to do the trick!

30/04/2020

There is nothing more fun in family training than father son resistance training partner exercises! After all family's who play together stay together.

It probably wouldn't feel so bad if the weight wasn't redistributing itself constantly!

27/04/2020

Bosu slosh pipe good mornings, only at quarantine fit camp!

27/04/2020

Even Mini-Matty the Mini-Beast knows the importance of proper nutrition when working out rigorously.

@ Odessa, Florida

25/04/2020

Another great workout class in the books on an absolutely beautiful morning.

Next class in Trinity is Monday morning at 10 am. Be sure to dm or call 813-355-9600 to reserve a spot! @ Odessa, Florida

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34652-34656

Website

http://www.quarantinefitcamp.com/

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