QLTY of Life

QLTY of Life QLTY of LIFE, where self-care and community health connect.

Happy Birthday Hip Hop!!!!… the genre of music created by black excellence as a way to have fun, express ourselves and t...
11/08/2023

Happy Birthday Hip Hop!!!!… the genre of music created by black excellence as a way to have fun, express ourselves and the world around us right on Sedgewick Ave in the BX!!! To a genre of music that has changed the ENTIRE WORLD!

Outside of my mom, Hip Hop raised me, shaped the way I’ve moved in this world and continue to do so, to not be apologetic and to know the authenticity of who I am. I grew up down the street from Rob Base who use to stand on the on corner of 135th.

Pressing record at night on my tape deck to get DJ Red Alert’s mixes. To being introduced to Run DMX at the age of 5, my first hip hop taped that my kindergarten bestie’s older brother made for me. To Roxane Shanté, MC Lyte, Yo Yo, Lady of Rage, Sista Soulja, Ms. Melodie, Monie Love and Queen Latifah, specifically, who changed my life to black women being Queens, empowered, and proud. To searching for vinyl, my tape deck, walk man, disc man, and cd player where I wore them the hell out playing music every damn day. To Harlem Music World on 125th where me and my brother went everyday after school for the newest mixtapes in high school. To Grand Master Flash, Kool Herc, U.T.F.O, K.R.S One, LL Cool J, Tribe Called Quest, De La Soul, to Naughty by Nature, to Special Ed, to Wu-Tang, Redman, N.W.A, Public Enemy, Biz Markie, House of Pain, EPMD, Rakim, Cypress Hill, Apache, and this is all before Jay-Z, Nas, Pac or Biggie…. Listen I can go on for days - I haven’t even touched on the DJs.. Red Alert, Jam Master Jay, DJ Cucumber Slice (IYKYK), I’ll be here all day sheesh!

Hip Hop has an undeniable impact everyone and everything from fashion, how you talk (slang), s**t how you walk and who y’all wanna be around. I’m proud to have grown up with Hip Hop and here’s to 50 plus years now. “There it is!” (*B-girl stance)

Last year this time - apparel line in full effect.  I was amped, like 2000s Rucker Park in the summer.    And then life ...
22/05/2023

Last year this time - apparel line in full effect. I was amped, like 2000s Rucker Park in the summer. And then life just be lifin’. Sucked me into some sort of vortex in the last year - self discovery, love, home ownership, becoming a parent -IFKYK, preparing for parentage, learning to build a brand by the seat of my pants, the highs and soooo many more lows of entrepreneurship, the battle of anxiety and yes what I’ve come to realize….depression 😔, therapy, self ownership and accountability, friend circles that are unbreakable, a new phase of me, and learning to grieve the old phase. What I do know by this pic is that it started with a dream, a vision, a goal and I’ve been working to realize it…. And despite some pitfalls…. I’m on to something but I do have to give myself the patience, the grace, and the will to know that the lows are what propels you to the highs. I may not be where I want to be at this point, but I HAVE come so far in this process.

This Jordan year has certainly been more difficult than I thought it would be so I’m determined to make my Kobe year, IT!!!!

It’s Mental health awareness month…  had an entire plan and layout for this month but I honestly freaked out.  Had a mom...
20/05/2023

It’s Mental health awareness month… had an entire plan and layout for this month but I honestly freaked out. Had a moment… began to spiral… then hit pause. Fear can be a paralyzing. In my case it causes me to second guess Every. Single. Thing. You miss out on the community that’s rooting for you, while you spend more time thinking about those who don’t, time passes, and it allows the darks clouds to hover. YOU’RE NOT ALONE. And if you feel like you don’t have a support system, I’m rooting for you!!! Even at our darkest hour, we’re stronger than we realize.

Check out our founder in  discussing her life and the QLTY of Life brand.   Such a good read, Link in the BIO.
16/02/2022

Check out our founder in discussing her life and the QLTY of Life brand. Such a good read, Link in the BIO.

Momma I made it!! ✨Okay, not quite but I’m excited and grateful for this feature highlighting  ‘s journey. Thank you to ...
16/02/2022

Momma I made it!! ✨Okay, not quite but I’m excited and grateful for this feature highlighting ‘s journey. Thank you to and special shout to for making this possible. Click link in BIO!

End of season sale. Hoodie season’s still here, but these hot items may not be for long.  Head on over to our shop and g...
07/02/2022

End of season sale. Hoodie season’s still here, but these hot items may not be for long. Head on over to our shop and get yours before it’s too late.

It’s prepping season!…. Still feeling the muck of 2021?  All good.   Take your time to set new goals.  Take your time to...
14/01/2022

It’s prepping season!…. Still feeling the muck of 2021? All good. Take your time to set new goals. Take your time to plan a new fitness or nutritional regimen. Take your time to journal. Let it be for YOU. Then knuckle up and get after it. Remember - Take. Your. Time. Cuz the bs (whatever form it takes) isn’t going anywhere. Let this season be a path towards a better QLTY of Life.

Signature Collection on sale now.

healthandwellness

Happy 2022!!  No pressure of resolutions. Remain stead fast on your purpose and intention on realizing your goals.  You ...
12/01/2022

Happy 2022!! No pressure of resolutions. Remain stead fast on your purpose and intention on realizing your goals. You got this!!

Wow! 2022, you have arrived.   I’m grateful, blessed beyond measure, and     whooa chile exhausted from all the ups and ...
01/01/2022

Wow! 2022, you have arrived. I’m grateful, blessed beyond measure, and whooa chile exhausted from all the ups and downs 2021 dumped on us all. And to cap it off, getting Covid a day before New Years Eve - thank you Omarion. Ya’ll…. 2021 was something.

What I am truly thankful for is my love, my friends, family, FaceTime happy hours with my sisters, and the circle that kept me sane and on solid ground when many moments fell onto shaky ground. I’ve learned to ask for help, pause, breath (well still learning), celebrate myself (ok… still learning that too), give myself grace, and fill up my cup before trying to fill up others.

This year is about choosing YOU. It’s not selfish to choose yourself first. We cannot be of service if we are run down, overwhelmed, and laden with anxiety. Our energy is sacred and we should be careful how we give it out as well as how we take it in.

Wishing everyone good health, moisturized skin, moments to pause, prosperity in all endeavors, and the drive to keep dreaming.

Happy New Year.

Happy New Year!! As we step into the new year full of goals, hopes, and fresh ideas, let’s first decide what self-care m...
01/01/2022

Happy New Year!!

As we step into the new year full of goals, hopes, and fresh ideas, let’s first decide what self-care means to ourselves. By doing so allows us to gauge when we need to step back, take a break, rejuvenate our minds, or recalibrate our pace all together. Cuz on the real, 2021 def revealed what tired truly felt like.

This year is: Choose you for 2022. If we are the best version of ourselves, we become the best for everything else - our family, work, partners, friends, neighbors, and community. Let’s fill our glasses first so that we may be able to pour into the glasses of others.

Sitewide 25% OFF 🔥🔥🔥 Get yours before they’re gone!
26/12/2021

Sitewide 25% OFF 🔥🔥🔥

Get yours before they’re gone!

Can you believe it? Christmas is only a week away!   With expedited shipping, if you order now you’ll receive all QLTY a...
17/12/2021

Can you believe it? Christmas is only a week away! With expedited shipping, if you order now you’ll receive all QLTY apparel before Christmas. Click on the shop to see more!!

All orders over $100 gets Free Shipping (US only).

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