healing4yoursoul

12/13/2022

Fasting today makes the food good tomorrow.

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12/12/2022

That’s it 💪🏽💚🤩

12/07/2022

12/07/2022

Let today be the start of something new 💚

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12/06/2022

I don’t diet . I just eat according to my goals.

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❤️ ❤️

12/01/2022

Even if you cant physically see the results in front of you . Every single effort is changing your body from inside . 💚

Never get discouraged 🫤

11/30/2022

Health is an investment not an expense 💚

This is one of the barriers that stop some people from changing their lifestyle. I promise if you make the commitment to live better and eat better God will be right there directing your path . 💪🏽💚🙏🏾👏🏽

Have a Happy , Healthy and Blessed Wednesday

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11/28/2022

This juice I made tonight is soo yummy and super duper healthy. It has numerous healthy benefits to name a few that will aid , prevent and promote for example :

Kale 🥬 Iron , folate, and vitamin B6 , which make it a great brain food all needed to make brain molecules like serotonin and dopamine.

Celery 💚 is excellent for men and women . For men it’s keep that “Old man “ 🤣🤣🤣 “Stale “ smell at bay.

For women eliminate bladder disorders, kidney problems, and urinary tract infections in women and may aid with keeping cancer at bay.

Cucumber 🥒 Hydration and more Hydration 💧

Apples 🍏 🍎 have some many benefits 💚 remember the saying “And Apple A Day Keeps the Doctor Away 🤣🤣🤣.. let’s not forget what we learned as youth 🧐. Apple benefits are simply amazing. , Heart ,Asthmatic , Bone loss , Memory, Weight loss .

Jalapeño 🌶 I know your thinking 🤔 spicy .. so good in juicy .. Benefits are Amazing ..I absolutely love putting jalapeños peppers in my juice .. Well not Peppers 😂🤣🤣. A pepper 🌶 😆 .. Some many vitamins C , B6 , A , K , Folate , Magnesium.
May prevent stomach ulcers . Natural pain reliever named Capsaicin to ease joint pains .

Here’s my recipe for you 😉💚

6 Kale leaves , Cucumbers 2 Peeled , 4 Granny smith Apples, Celery 1 bunch , 1 Jalapeños, 1 Small piece of turmeric, 1 small piece of turmeric , 1 Lime peeled .

Please mention when you make your juice . I would love to see how they turned out and let me know if it was yummy for you as it was for me . 💚💚💚 .
Inbox me for more Healthy juice recipes.

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11/23/2022

Blessing to you and yours 🙌🏽🙏🏾💚🧡✨😘

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11/21/2022

So I took the pineapple 🍍 you gifted me and added cilantro 🌿 & ginger . It’s sooo good . I’m glad we can encourage and motivated and support each other .
This juice is everything 🥤

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