Aging Less

Aging Less Providing comprehensive resources for everyone over 40 to improve their health, health span, and longevity

Not only does exercise NOT cause Osteoarthritis, it can in fact improve pain and function. Exercise should be one of the...
11/30/2025

Not only does exercise NOT cause Osteoarthritis, it can in fact improve pain and function. Exercise should be one of the number one prescriptions for people with joint pain. 

Speak out..
11/30/2025

Speak out..

Other offices…
11/30/2025

Other offices…

11/30/2025

Some physical therapy offices make their therapists see multiple patients per hour. At Rejuvenage Wellness, Dr Rick only sees one person at a time so he can provide the full benefit of his 36 years of experience. Call us if you want to experience the difference. 732-850-4309

11/26/2025

How can we help you in 2026?

Besides state of the art physical therapy, personal training and health coaching, we are also offering a women/teen girl self-defense class in January – more to follow on that.
We also have the potential to run other martial arts classes for kids and adults.
Would love to hear everyone’s thoughts on these programs and more.
Thank you and have an amazing Thanksgiving.
Dr Rick
732-850-4309
500 Central Ave, Westfield 

11/26/2025

If you’re having shoulder pain, an orthopedist or a PT could be helpful. But who should you see first?

11/26/2025
11/24/2025

If you’re in pain in and around your joints, it could be from a trigger point in the muscle connecting to that region. See your PT.

Made with love. Thanks honey. Eat the rainbow and move often today.
11/23/2025

Made with love. Thanks honey. Eat the rainbow and move often today.

Precious lil bug..
11/23/2025

Precious lil bug..

Experience dry needling sessions for optimal pain relief. Combining electrical stimulation can further enhance the pain-...
11/22/2025

Experience dry needling sessions for optimal pain relief. Combining electrical stimulation can further enhance the pain-relieving effects of needling. For those requiring pain relief, we provide cutting-edge physical therapy treatments grounded in scientific research. Schedule a consultation by texting 732-850-4309

Address

Grahamsville
New York, NJ

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