SOP Medical PC

10/31/2025

Happy Halloween! 🎃

Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻

10/27/2025

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make this Spooky Season unforgettable! 👻🎃✨

10/25/2025

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As the seasons change, your body adapts in many ways. Learn how to protect your immune system, joints, and mood to stay healthy year-round.

10/10/2025

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Discover how balanced nutrition, regular exercise, and preventive care support healthy aging for lasting strength and vitality.

09/25/2025

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Boost your immune system with regular exercise. Learn how moderate activity strengthens defenses, lowers disease risk, and supports overall health.

09/11/2025

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Discover how quality sleep supports heart health, weight management, diabetes prevention, and mental well-being for long-term wellness.

09/01/2025

Happy Labor Day! Today, we celebrate the dedication and hard work that keeps our community thriving.

08/22/2025

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High blood pressure often shows no symptoms but raises risks for heart disease and stroke. Learn the warning signs and the importance of regular checkups.

08/08/2025

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Learn how to stay hydrated without spiking blood sugar. Discover the best drinks for diabetes, hydration tips, and healthy options beyond sugary beverages.

07/25/2025

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High blood pressure often shows no symptoms—learn the warning signs and why early detection is key to protecting your long-term health.

07/12/2025

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Hot weather can affect blood sugar levels. Learn how heat impacts your body, tips for staying balanced, and when to check in with a general medicine doctor.

07/04/2025

🇺🇸🎆 Happy 4th of July!

Today we celebrate freedom, unity, and the spirit of independence. Wishing you a safe and joyful holiday filled with pride, gratitude, and celebration.

Have a wonderful Independence Day! 💙❤️🤍

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