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16/12/2020

Try to swallow this… abnormal blood sugar, which often results from plate portions that are out of whack, can negatively impact your chances of fertility. Are you eating to optimize your chances for conception? Let’s find out; schedule a one-on-one call at the .

14/12/2020

Where do you find joy? For me, it’s with my patients. It’s helping individuals create families and doing so in a way that is healthiest for them. This holiday season, discover how we can team up to bring you a bundle of joy at kellysimmsnd.com.

11/12/2020

Is conception not happening with bells on like you had hoped? A lack of preconception planning could be holding you back. To optimize your reproductive health, it’s essential that you prepare your body for the journey ahead. Wondering what steps you can take right now to conceive naturally? I’m sharing my free preconception checklist at the to help you get started.

09/12/2020

The days may be long, but your ovulation cycle is short. The window for fertility is just five days making it crucial that you are tracking this cycle on a monthly basis so that when the window arrives, you’re ready. Let’s team up to ensure you’re optimizing your fertility; schedule a one-on-one call at the .

07/12/2020

Meet the mom behind the mic. I’m Dr. Simms, a wife, a mother of two and a woman who not so long ago was standing in your shoes. I know what you’re going through because I went through it, too. You’re wondering where to begin and questioning if you’ve done all you could to ensure your body is ready for conception. As a Naturopathic Doctor, I believe that when you heal your body, your body will begin to really work for you. Learn more about my proactive approach to fertility at kellysimmsnd.com.

04/12/2020

Deck the halls ✔️
Wrap presents ✔️
Prep body for pregnancy...

Even if you’ve checked your list and then checked it twice, it’s likely you could be missing a key aspect of preconception planning that could be holding you back. But no need to worry because naughty or nice, I’m sharing my FREE preconception checklist to help you get started at the .

02/12/2020

Let me plant a seed… Supporting your hormones is crucial in preconception planning. One of the best ways to do so naturally and holistically is through seed cycling. Not sure how to integrate seed cycling into your diet? Schedule a one-on-one call for additional support via the .

30/11/2020

Life is a ride, but I’m always down for the journey. Originally from Anchorage, Alaska, I’ve spent my fair share of time in the driver’s seat. In fact, I’ve driven from Alaska to North Carolina, as well as from Alaska to Arizona.

What’s the best road trip you’ve ever taken? The below is a photo from a road trip in July 2020 at Garden of the Gods in Colorado Springs. We drove from Arizona back to Illinois in a fifth wheel motorhome stopping in Santa Fe, Colorado Springs, Wichita, and Lake of the Ozarks.

26/11/2020

Today and every day, I’m grateful for the patients near and far who have trusted me to be an integral part of their fertility journey. Wishing you and your loved ones nothing but love and light on this Thanksgiving Day.

25/11/2020

After months of simply tracking your menstrual cycle in hopes of getting pregnant, are you still not seeing results? You’re likely not using the appropriate fertility awareness method. With the Fertility Formula, we like to test -- not guess -- to increase your chances of a conception. Stop waiting and start seeing results; schedule a one-on-one call at the .

23/11/2020

Three, two, one… the countdown to conception is on. Did you know that you should begin to take prenatal vitamins three months before any intentional conception attempts? Taking a prenatal vitamin has been shown to make it easier and faster to conceive. Download my preconception checklist for more tips to support your body during these times via the .

20/11/2020

It’s hard to keep looking up when you’re feeling down about how to best prepare your body for conception. I know because I was there. When I set out to become pregnant for the first time, the lack of resources for women had me feeling confused and alone. That’s why after successfully conceiving, I created The Fertility Formula to help women like me learn about their hormones, how and what to eat and the best ways to support their bodies through strategic supplementation.

I’m here to tell you, you’re not alone; grab my free preconception checklist and learn more about how my formula can help you succeed via the .

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