Breaking Through With Brad

Breaking Through With Brad I help men & women heal past traumas so they can experience true Self-Love and live authentic, joyful lives!

Telling YOURSELF the truth is the first step toward healing.

03/20/2026

Is your self-worth tied to your job, your relationship, your achievements, or the validation you get from others? Or do you know how to value yourself even when those things are gone? Real self-love begins when you learn who you are beyond the roles and labels.

If you’re ready to explore what self-love truly looks like in your life, connect with Brad at breakingthroughwithbrad.com

03/20/2026

Once he faced his greatest fear he then went into the cage with complete freedom and then knocked out Chuck Liddell one of the most fierce fighters of all time!

If you are ready to release your fear reach out to me for personal coaching Breaking Through With Brad

03/19/2026

Heart this if you agree♥️

Send me a DM anytime!


Communication is more than just words. It’s the ability to understand yourself, express your truth, and truly listen to ...
03/16/2026

Communication is more than just words. It’s the ability to understand yourself, express your truth, and truly listen to the people in your life.

When you learn how to communicate with clarity and presence, your relationships begin to transform.

Ready to improve the way you connect with others?
Learn more and start your journey at breakingthroughwithbrad.com

This conversation meant a lot to me.After knowing each other for over three years, I finally had the chance to sit down ...
03/13/2026

This conversation meant a lot to me.

After knowing each other for over three years, I finally had the chance to sit down with my friend UFC Hall of Famer Rashad Evans for an honest conversation about life, fear, fatherhood, healing, and the fight within.

We talked about things that go far beyond fighting…
• Spiritual awakening
• Overcoming fear
• Masculinity and vulnerability
• Fatherhood and communication
• Learning to surrender and grow

One thing Rashad said that really stuck with me:

“The greatest fight you will ever face is the fight within yourself.”

This episode is real, raw, and powerful. I think a lot of people will see themselves in parts of this conversation.

Watch the full episode here 👇

What happens when a world champion realizes the biggest fight was never in the cage?In this episode of Breaking Through with Brad, Brad Swanson sits down wit...

03/13/2026

Most of the time, you’re not actually confused. You’re avoiding accountability. Fear of making the wrong choice can keep us stuck, so we tell ourselves we’re “confused.” But when you slow down, look honestly at your feelings, and clear out the noise, the truth becomes obvious. And when it does, it doesn’t feel chaotic. It feels peaceful.

If you’re ready to get clear and move forward, reach out!

Real healing doesn’t begin until you’re willing to tell yourself the truth.It may be uncomfortable at first, but that ho...
03/11/2026

Real healing doesn’t begin until you’re willing to tell yourself the truth.

It may be uncomfortable at first, but that honesty is what creates real change.

Ready to start your breakthrough?
Learn more and connect at breakingthroughwithbrad.com

03/09/2026

Most people think love is just a feeling. The excitement, the butterflies, the highs and lows. But real love is deeper. It’s grounded presence, peace, and the ability to show up without constant judgment.

When judgment fades, and communication grows, love expands in ways most people have never experienced.

03/06/2026

If you keep attracting the same type of person, the place to look isn’t out there. It’s within. Most patterns trace back to an original wound. Mine went all the way back to sixth grade, where I unknowingly decided I wasn’t good enough and had to prove myself. That belief shaped my relationships for years.

When you find the root, the pattern finally makes sense. And that’s where healing begins.

I’ve been on a spiritual path most of my life, but insecurity and self-doubt once ran the show. I hid behind being the “...
03/04/2026

I’ve been on a spiritual path most of my life, but insecurity and self-doubt once ran the show. I hid behind being the “good guy” while silently struggling and afraid to speak my truth.

At 21, a life-changing experience woke me up. I committed to deep healing, radical honesty, and facing everything I had avoided.

Now I help others do the same. Face the truth. Heal the past. Rewrite your story.

Because healing begins the moment you’re willing to be honest with yourself.

03/02/2026

If you can’t communicate and take accountability, you’re not ready for a relationship.
Communication isn’t just talking. It’s pausing when you’re triggered, looking inward, and asking, “Am I coming from love or fear?”

When you own your feelings and express them clearly, everything shifts. It changed my life. It can change yours, too.

09/29/2025

Itty Bitty and her morning coffee

Address

New York, NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19173091975

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