Wana

Wana Wana is a community platform that fosters hope, direction and healing for people with chronic and in

Oftentimes, health conditions and fear go hand in hand. The good news is that there are helpful tools to add to your fea...
30/11/2020

Oftentimes, health conditions and fear go hand in hand. The good news is that there are helpful tools to add to your fear-management toolbox! Swipe to learn three of our favorite ways to handle this powerful emotion 🙏➡️
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Stop the scroll, put down your phone, turn off the news for a hot sec–⠀⠀⠀⠀⠀⠀⠀⠀⠀Inhale. Exhale. 🌬 2 minutes of meditation...
04/11/2020

Stop the scroll, put down your phone, turn off the news for a hot sec–⠀⠀⠀⠀⠀⠀⠀⠀⠀
Inhale. Exhale. 🌬 2 minutes of meditation and deep breathing has been scientifically documented to make a big difference in your mood. You got this! 💪⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo cred: .mosser⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🇺🇸 The election is not 13 days away, it is over in 13 days. The election is now. Vote early! Make sure you are in th...
21/10/2020

🇺🇸 The election is not 13 days away, it is over in 13 days. The election is now. Vote early! Make sure you are in the know about potential healthcare changes and how they can affect your coverage. 🗳 Reshare with your Chronic Illness Fam, every vote counts!

🇺🇸 The election is not 13days away, it is over in 13 days. The election is now. Vote early! ⠀⠀⠀⠀⠀⠀⠀⠀⠀Make sure you are i...
21/10/2020

🇺🇸 The election is not 13days away, it is over in 13 days. The election is now. Vote early!
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Make sure you are in the know about potential healthcare changes and how they can affect your coverage. 🗳 Reshare with your Chronic Illness Fam, every vote counts!

Cancer can leave our bodies scarred, but that scar is a show of strength and empowerment. All bodies are beautiful! ⠀⠀⠀⠀...
14/10/2020

Cancer can leave our bodies scarred, but that scar is a show of strength and empowerment. All bodies are beautiful! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How did chronic illness and disease affect your relationship with your body, and what helped you accept and love your body? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo cred: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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t

Healing comes with steps forward and setbacks. It’s a process that is not linear. But you know what? That’s still progre...
02/10/2020

Healing comes with steps forward and setbacks. It’s a process that is not linear. But you know what? That’s still progress 🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo cred: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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01/10/2020

Congrats to our winner ! 👏💙

We Wana thank everyone who participated, and the very talented .0 for designing these sweatshirts. Stay tuned for more upcoming giveaways for your chance to win some .

Sharing challenge! Send this post to someone you think needs to hear this 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀art cred: .mm
29/09/2020

Sharing challenge! Send this post to someone you think needs to hear this 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀
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art cred: .mm

This week marks the first few days of autumn! We know that when the seasons change, so can your mental health. Through t...
28/09/2020

This week marks the first few days of autumn! We know that when the seasons change, so can your mental health. Through these changes, the Wana community is here for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What do you do durning the fall season to stay motivated and avoid the the chilly weather blues?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Whether it be migraines or any other chronic illness, there is a place on the Wana App for you💙⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
25/09/2020

Whether it be migraines or any other chronic illness, there is a place on the Wana App for you💙⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How has the Wana community helped you in your health journey?⠀⠀⠀⠀⠀⠀⠀⠀⠀_______________________________________________⠀⠀⠀...
25/09/2020

How has the Wana community helped you in your health journey?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Community is the best medicine! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you're stuck in a busy season in school or work, positive self talk can help you control and reduce your stress! To t...
24/09/2020

If you're stuck in a busy season in school or work, positive self talk can help you control and reduce your stress! To those who don't believe in the power of positive self talk, think about the effects of when you talk to yourself negatively. Over time it will hurt your self-concept and self-esteem, which in turn affects all areas of your life: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🗣How you treat people ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🗣Your healing journey ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🗣Job performance ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🗣Relationships ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Add these three vitamins to your routine today 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo cred: .health⠀⠀⠀⠀⠀⠀⠀⠀⠀
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