Men-tally Aware

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Men-tally Aware

A safe non-judgmental space for men and those in support of men talking about, seeking & practicing good mental health & hygiene.

02/05/2024

May is National Mental Health Awareness Month. Try and make some time to check in on yourself and someone else. WE are not alone. 💚🤗

10/10/2023

World Mental Health Day is today. Take a moment today and check in with yourself and someone else today...and everyday 🙏🏾😊💙

22/05/2023

The journey to good mental health and hygiene...isn't a destination it's a process.

11/05/2023

Mental health reminders for Men

01/05/2023

Remember who you wanted to be...Be who you want to be.

13/03/2023

Take a step to become limitless in your pursuit of a healthy mind, body and soul.

06/02/2023

Never (always)...Avoid absolutes altogether! Try and look at life objectively ✊🏾

02/02/2023

It's never going to change...I can change the way I approach this.

You are in charge of how you approach a situation, not the other way around.

30/01/2023

It's not fair..."I can deal with it anyway!"

Life as a whole is unfair, you don't have to add to it by repeating that.

26/12/2022

If I had only done...nothing! As men, we are more often than not conditioned to fix everything after the fact. This is dead-end thinking...learn all you can and confidently move forward.

15/12/2022

I failed...try saying "This attempt didnt work."

Reinforce that you will have more opportunities and that you deserve them.

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http://www.men-tallyaware.com/

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