AICFit

Kickboxing, Boxing, Karate. AICFit offers private, semi-private, and small-group instruction in our luxury health and fitness facilities on the Upper West Side.

AICFit is a full-service fitness and nutritional organization that provides certified and fully-insured fitness professionals to customers that live in Manhattan, at their homes, gyms or our luxury fitness facility near Lincoln Center. We travel to your home, office and fitness facility throughout Manhattan. Our nationally-certified personal trainers and instructors are insured and highly-educated offering the finest guarantee of our services. AICFit was established in 2008 by personal trainer, Jim Demetrios, on his promise to run his business with his client's personal development and growth as the marker of success. Jim Demetrios has over 20 years experience in the fitness and martial arts field. As a former karate and kickboxing school owner in Cross River and Katonah, NY, he's held titles as fitness director, fitness manager and personal training manager for Equinox, Bally's and New York Sports Club. He is educated with an MBA, Master's in Human Movement, Certifications with the National Academy of Sports Medicine as a Certified Personal Trainer, Corrective Exercise Specialist and Performance Enhancement Specialist. He holds a 3rd Degree Black Belt in American Kenpo Karate and a 5th Degree Black Belt in The Joe Lewis Fighting System, and a two-year internship with the Arlington Physical Therapy Dept. Jim feels he is qualified to work with a variety of individuals, and train the exceptional fitness professionals that work for his company.

02/21/2024

Spring is less than a month away. Might be time to lose that slight winter weight.

07/01/2023

Get in touch with me if you're interested in mastering the Joe Lewis Kickboxing/fighting system or American Kenpo Karate. I am conveniently based in Lincoln Square, but if that doesn't work for you, we can also arrange for virtual training sessions.

04/01/2023

Contact me about learning the Joe Lewis Kickboxing/fighting system or American Kenpo Karate. I am located in Lincoln Square or we can also do FT.

12/24/2022

Μerry Christmas and Happy Holidays to all.

10/14/2022

Final days with my sister Helen in Cyprus. Time to head back, pick up the training and lose that little extra weight I picked up from all those special Cypriot dinners with our
many wonderful relatives.

09/02/2022

06/22/2022

12 minutes a day, 6 days a week. Weights, kickboxing, stretch. As we age, less is more. But, an efficient less.

03/17/2022

Spring is a couple of days off. So, we panic. All that weight we have gained over this awful winter. Might as well start right now. Pick up that walk-a little faster and a little longer. Just a bit more each day. Are you weight training? Yoga? Pilates? Running? Whatever, no time like the present to restart or change the program and get started. The most important thing you can do is eat better. Stay away from fried and processed meals. If you can’t cook, learn. Nothing more important than portion control. Stay motivated and enjoy the Spring weather by making the best of the outdoors. Hopefully this awful Russian Invasion will end soon and we can look forward to great rest of 2022.gh

Address

Manhattan, NY

Telephone

+19293075300

Website

http://JimDemetrios.com/

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