Kate Conroy, movement instructor and personal fitness trainer

Kate Conroy, movement instructor and personal fitness trainer FGNA-certified Feldenkrais movement educator and ACE-certified personal fitness trainer Hello! I've presented on movement and memory at the FGNA conference.

I'm a movement and fitness instructor dedicated particularly to post-menopausal women's health. As a Feldenkrais practitioner, I've mentored trainees of all ages in functional integration. With complementary certification as an ACE trainer, I work with clients looking to achieve freedom and independence in daily living. This includes teaching movement with muscular conditioning to support injury prevention and fall recovery. I'm an advocate for lesbian, gay, bi, trans and other queer (LGBTQIA+) civil rights and cultural causes. I stand with Black Lives Matter, native American, and global indigenous rights.

Address

East Village
New York, NY
10009

Website

https://kateconroynyc.wordpress.com/

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