Equis Fitness

Equis Fitness Bringing Education, Inspiration, & Camaraderie Through Exercise & Nutrition

12/01/2025

1 month left of 2025!! Finish Strong or Start Today… both are valid. 💪

11/26/2025

Grateful for each person that makes this community special ❤️💪🏾

Don’t wait for the perfect moment. Create it by starting. Text DISCOVERY to 646-846-9560 to schedule a FREE discovery ca...
11/20/2025

Don’t wait for the perfect moment. Create it by starting.

Text DISCOVERY to 646-846-9560 to schedule a FREE discovery call. Se habla español.

We’re here to empower you to take control of your health. We do this through 4 programs . . . ✅ Small Group Fitness Clas...
11/19/2025

We’re here to empower you to take control of your health. We do this through 4 programs . . .

✅ Small Group Fitness Classes (CrossFit)
✅ Personalized Nutrition Coaching
✅ Personal Training
✅ Train Without Pain

The greatest wealth in life is your health and we can help you take control in all areas.

Wondering if Equis Fitness is right for you? We’re here to help every day people live HEALTHIER & HAPPIER lives. You sho...
11/18/2025

Wondering if Equis Fitness is right for you? We’re here to help every day people live HEALTHIER & HAPPIER lives.

You should feel EMPOWERED when it comes to your health. Not overwhelmed.

This is what Equis is all about. This is who we are.

BRING A FRIEND WEEK!Working out is better with a friend! Join us from November 8-15 for a FREE class. All fitness levels...
11/04/2025

BRING A FRIEND WEEK!

Working out is better with a friend! Join us from November 8-15 for a FREE class. All fitness levels are welcome.

Register using link in bio

11/03/2025

2 months left in 2025. Time to get moving. 🏃🏾‍♀️

10/21/2025

Do it again. And again. And again.

Consistency gets results. In nutrition, fitness, and life.

10/13/2025

Join us for a good time 💪🏾

Classes 7 days a week. Click link in bio to join us. 🔗

10/10/2025

STRONGER THAN 2025

Last week our athletes competed in 2 events and showed us how incredible and tough they really are. 💪🏾

New personal records + a new confidence that we are stronger than what we think is possible

We are so proud ❤️

10/01/2025

Hello Fall! 🍂 Only 3 months left in 2025… time to put in that work!

09/03/2025

Summer is over and it’s time to get back to it! Welcome to September!

Address

242 E. 137 Street/1st Floor
New York, NY
10451

Opening Hours

Monday 6am - 8:30am
12pm - 8pm
Tuesday 6am - 8:30am
12pm - 8pm
Wednesday 6am - 8:30am
12pm - 8pm
Thursday 6am - 8:30am
12pm - 8pm
Friday 6am - 8:30am
12pm - 8pm
Saturday 9am - 1pm
Sunday 9am - 11:30am

Telephone

+19293743798

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