Lisa Bleasdale Hypnotherapy

02/15/2026

01/08/2026

I’m really loving this book! P***y: A Reclamation speaks so honestly about what it means for women to reconnect with themselves without shame or apology. It’s a reminder that intimacy begins within and that reclaiming that connection can be deeply healing.

This is a theme I see come up often in my coaching, so many women come in feeling disconnected from themselves, unsure of what they want or how to express it.

01/08/2026

Intimacy is built, not rushed! Here are Five simple ways to deepen it:

• being present
• honest communication
• emotional safety
• knowing your own needs
• choosing connection consistently

These are the quiet foundations of meaningful relationships and often where the real work begins.

✨ Learn more about coaching via the link in bio.

03/02/2025

“Maui no ka oi.” Paradise.

10/31/2024

Practically twins. I love Frankie.