Spiritual Branch

26/12/2022

Happy Holidays from team. Wishing you all abundance, high vibrations and an alignment with your true self and universe around you ❤️

15/11/2022

New way to connect with others is through the journey of looking inside. Inside has all the knowledge and understanding to bring communication and relationships to new level. Where integrity of "I" sees the integrity of "he/she".
is design to bring Community into Unity.

Book your next event with SB ⬇️

events@spiritualbranch.com

Raise vibrations!
That's what we love to do! ❤

14/11/2022

15/02/2015

New article in Time studies the way your outlook can change how you age-at the cellular level. "Consider one study showing that even single day of mindfulness meditation practice can down-regulate a gene tjat codes for inflammation -one of the greatest drivers of aging." As well as reduction of stress can bring down the cellular damage from the highly reactive oxyden atoms. "It comes down to daily behavior and the choices we make."
So find time to reduce your stresses through meditation and you live longer.

06/12/2013

Dear Friends,

Please join me for Yoga Detox Workshop class, December 8, 4-6pm. The class will be focusing on rebalancing the energy as preparation for cold season. We will be addressing both Yin and Yang sides of the body to strengthen the immunity and reenergize the body. The class will take place in Astoria at Synergy Fitness Class.
December 8, 4-6pm. Pre register 20$. Call
646-420-0714 for more information.

13/09/2012

DANCE...just Dance to unleash the power within. Here is how:
http://www.yoganonymous.com/featured-event/ecstatic-dance-nyc-with-cumba-mela-st-marks-church-new-york-city/

Join Ecstatic Dance NYC for an unparalleled 3-Hour Conscious Dance Journey! September 19th, 2012 | 8:30 pm – 11:30 pm | $20 (limited # of $15 tix available) St. Mark’s Church in the Bowery 131 East 10th Street New York, NY 10003 Dress to sweat. All...

31/07/2012

http://www.mindbodygreen.com/0-4475/Yoga-for-Guys-Top-3-Reasons-A-Little-Stretching-Is-Everything-We-Need.html

For too long, women have tried to keep us guys out of their yoga classes. They've told us it's nothing but a little stretching. It will...

14/06/2012

Don't miss: Solstice in Times Square:

Athleta Mind Over Madness Yoga

Wednesday, June 20, 2012

Broadway between 42nd and 47th Streets
We're celebrating the sun, summer and creativity at the Crossroads of the World with free outdoor yoga classes. Participants will also enjoy musical performances, giveaways and more.
Class Schedule (June 20th)
7:30am - 8:45am - Open to all levels (Drisana Carey)
12:30pm - 2:00pm - Bikram, open to all levels (Rajashree Choudhury)
3:30pm-4:45pm - Open to all levels (Douglass Stewart)
7:00pm - 8:30pm - Open to all levels (Dana Flynn)
http://www.timessquarenyc.org/events/solstice-in-times-square/index.aspx

The official source of information for Summer Solstice in Times Square.