Well To-Do NYC

22/01/2025

🌟 Last Chance to Escape the Chaos 🌟
SAVE $100 w/code WINTERING
Let’s be real — the world feels heavy right now. Between the never-ending news cycle, life’s daily demands, and those emotions that just keep bubbling up... it’s a lot.

What if you gave yourself the gift of time? Time to rest, to process, to unburden yourself, and to feel truly cared for. This weekend is your chance to step away from the noise and into a cozy, supportive space where you can recharge and reconnect with yourself.

✨ "Wintering" Yoga Retreat ✨
📍 Manhattan
🗓️ January 25 & 26, 2025

Think yoga, nourishing meals, meaningful workshops, and even time built in designed for you to nap, read, or finally catch up on that show (with headphones, please!).

Registration closes TODAY at Midnight! Don’t wait — your well-being deserves this.

💌sign up at www.welltodo.nyc/event/mini-retreat

15/01/2025

🌟 Time is Running Out to Register for the Wintering Yoga Retreat! 🌟

This weekend is your opportunity to immerse yourself in a cozy, rejuvenating retreat designed just for women who need a break and space to recharge. The Wintering Retreat is designed to help you reconnect with yourself and embrace the power of rest.

📅 Saturday: 8:00 AM - Welcome & Arrival
8:30 AM - Gentle Yoga Session
9:30 AM - Coffee/Tea, Snacks + Winter Workshop Pt. 1
12:00 PM - Chef Diana's Winter Harvest Lunch
1:00 PM - Quiet Personal Activity/Rest Time – A full hour dedicated to doing whatever you need to recharge. Whether it’s to ACTUALLY use that face mask, or take a nap, or meditate, or catch up on your show (headphones please!), or finishing that craft project, or finally diving into that book—this is your time. Please enjoy this sacred quiet time to nourish your soul.
2:00 PM - Workshop Pt. 2
3:00 PM - Extended Yoga Session with Yoga Nidra
5:00 PM - Candlelight Dinner

📅 Sunday: 8:00 AM - Welcome & Arrival
8:30 AM - Yoga Session + Meditation
10:00 AM - Coffee/Tea, Snacks + Workshop Pt. 3
12:00 PM - Bountiful Brunch
1:30 PM - Final Gathering

✨ There's ONE WEEK LEFT to register for the Wintering Retreat, so don’t wait! Take time for YOU, nurture your soul, and experience deep connection in a space designed for relaxation and restoration.

Sign up now to secure your spot: DM me or visit link in bio.
Limited spaces available.

01/01/2025

Start your year with a weekend of ease, support, and softness. ⏰Last call to get the best price for our Wintering Yoga Retreat in NYC! Link in bio or visit welltodo.nyc

29/12/2024

If you’re anything like me, you probably need a few reminders to sign up for that thing you’ve been meaning to do. So, here’s your friendly nudge 👉

Prices increase on January 1, and—I've clearly not been paying attention—December 29 is already here!

Join hosts Jeana Hickling, E-RYT and myself for our Winter yoga retreat:
📅 When: Sat 8a-6p & Sun 8a-2p 1/25-1/26
📍 Where: Space28 in NoMad, NYC
💰 Price: $499 until 12/31!

✨ What Awaits You:

❤️‍🩹Relaxing yoga sessions to release tension and restore your energy
❤️‍🩹Seasonal rituals inspired by the art of hygge to soothe your soul
❤️‍🩹Delicious, comforting meals from our favorite retreat chef that nourish and delight (without you having to lift a finger to cook or clean!)
❤️‍🩹A safe, welcoming community to share and connect

🔗 Learn More & Reserve Your Spot with link in bio or visit www.welltodo.nyc

29/12/2024

Reminder! 3 days left to grab your spot at the best rate!

Join owner and co-host .hickle this January for a yoga retreat designed specifically for those who want the retreat experience, but can't commit to the overnight stay.

"Wintering" is a hygge-inspired yoga retreat in NoMad, NYC 8a-6p Jan 25, and 8a-2p Jan 26. All meals, yoga classes, workshops are included. And if you want to make it a true getaway in the city, we've partnered with The Ned NoMad for a special hotel price that's also just steps away from the location.

Imagine: no cooking, no cleaning, blankets, candles, quiet. Once you step into the studio we will make sure you are fully cared for this weekend where you can decompress from the craziness of the holidays, process any tough emotions you're holding on to, and emerge renewed and ready for the new year.

Learn more at www.welltodo.nyc, and please DM or comment with questions.

We are limiting the spots to 12 women to keep this an intimate experience, sign up ASAP ❤️

17/12/2024

Nature pauses in winter to rest and replenish. Why shouldn’t you? 🌨️

Rest is powerful, necessary, and healing.

This January, join us for a retreat that gives you permission to pause, process, and recharge.

Tag a friend who needs permission to rest, and join us for a weekend of replenishment. Link below to reserve your spot!

🔗 www.welltodo.nyc/event/mini-retreat

15/12/2024

🛡️ Feel Empowered, Stay Safe! 🛡️

Join for a life-changing Self-Defense & De-escalation Workshop led by Kru John of

Learn ONE lifesaving move and practical strategies to handle any situation with confidence.

📅 When: Friday, January 12, 2024
⏰ Time: 12:00–1:30 PM
📍 Where: Astoria
💰 Cost: $65 adults/$55 teens
(Includes refreshments + a gift)
👶 Childcare: Available for $10 per child
💥 Special Offer: Sign up by 12/31 and save $10!
😍Good Clean Fun Club Members: save additional $10 OR complimentary childcare

This workshop is for NYC women and men ready to feel safer and more prepared. Spots are limited—don’t wait!

🔗 Sign Up Today at welltodo.nyc/event

12/12/2024

Join owner and co-host .hickle this January for a yoga retreat designed specifically for those who want the retreat experience, but can't commit to the overnight stay.

"Wintering" is a hygge-inspired yoga retreat in NoMad, NYC 8a-6p Jan 25, and 8a-2p Jan 26. All meals, yoga classes, workshops are included. And if you want to make it a true getaway in the city, we've partnered with The Ned NoMad for a special hotel price that's also just steps away from the location.

Imagine: no cooking, no cleaning, blankets, candles, quiet. Once you step into the studio we will make sure you are fully cared for this weekend where you can decompress from the craziness of the holidays, process any tough emotions you're holding on to, and emerge renewed and ready for the new year.

Learn more at www.welltodo.nyc, and please DM or comment with questions.

We are limiting the spots to 12 women to keep this an intimate experience, sign up ASAP ❤️

05/12/2024

🌟 I Want You to Be Part of This! 🌟

The Good Clean Fun Club is for men and women who are looking for social experiences that celebrate healthy habits and bring together like-minded people who value wellness and connection. If that sounds like you, the Good Clean Fun Club is the perfect fit! 💛

Together, we’ll focus on wellness, balance, and enjoying life with purpose. Members get perks like:
🎟️ Early access to events
💰 Special pricing on workshops
✨ Complimentary experience upgrades
🎉 Free entry to our Annual Wellness Fair

💡 Examples of what’s in store:
🧘‍♀️ Yoga retreats to recharge your soul
🏋️‍♀️ Fun group fitness classes to keep you moving
🎨 Creative workshops to spark joy
🎉 Social events that prioritize connection and positivity

The first 100 memberships are FREE (usually $150/year). Claim your spot and join this incredible community today.

💌 Click the link in bio to sign up and let’s do this together!

22/11/2024

Never thought I'd be so excited about the words "Trot" and "Swag" but here we are 🥳🦃🎉 Drawstring "goodie" bags and neck gaiters are ready to distribute to each and every registered participant. It's just over a week from race day and things are starting to come together!!!

With registration closed and at record numbers(!!!) my volunteer committee and I are meeting in the morning at to make sure all the i's are dotted and t's are crossed. And probably have coffee and loukomades for, you know, quality assurance 😉

We hope you're getting excited too!!!

20/11/2024

Last chance to register for the 2024 Astoria Turkey THEN Trot!!!

Ticket sales will close at 10am Wednesday, 11/20, or when we sell out (whichever happens first!)

This family-friendly fun run/walk is going to be held at Astoria Park on Black Friday, Nov 29, and will have a finish line party at on Ditmars!
Tickets are $12 for Adults, $10 for kids, and free for children under 2.
Each paid participant receives:
-2024 Turkey THEN Trot swag
-participation in the fun run course
-hot beverage and loukomades at the finish line party at Gold N Honey
-goodie bag from the sponsors!

To register visit www.welltodo.nyc/trot

17/11/2024

Sponsor Shout Out!

is a community of personal trainers and fitness enthusiasts that has come together to transform the workout experience.

Their mission is to help you get fit and stay healthy in a welcoming environment free from overcrowding, strict contracts, hidden fees, and cleanliness concerns.

Fun Fact!
, owner of , is a trainer at the Steinway location and couldn't be happier with the truly judgement-free vibe and well-thought-out design of all of the Fitness Lounge centers.

Visit their website www.fitnesslounge.nyc to see their spaces and sign up for a free consultation!

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The Astoria Turkey THEN Trot is sponsored by a small handful of small businesses that represent wellness in the community. Thanks to their generous support, we can keep this family-friendly event affordable and fun for everyone :)