Mindfully Sumaya

  • Home
  • Mindfully Sumaya

Mindfully Sumaya This is done through various techniques + Psychology

Mindfully Sumaya has been created to help aspiring souls break through their limitations (stress, anxiety, limiting beliefs, fears, etc) and create a future beyond what they ever believed was possible.

07/11/2025

Fastest way to manifest what you want is to get your mind on board 🧠

Hypnosis is the #1 subconscious tool that helps you attract your manifestations at the speed of light ⚡️

🔒 Save this and repeat this for at least 21 days every night before bed and watch how your life changes for the better

✅ Comment “DONE” when you’be
completed Day 7 of our 11/11 Manifestation Series

Leading up to the most powerfu manifestation day of the end of the year — Nov 11th

And on that day am hosting Quantum Funeral, the most powerful manifestation experience where you’ll learn the exact 3 step manifestation formula that will have you manifesting on autopilot 😮‍💨

And if you haven’t done so already 👀

Be sure to join Quantum Funeral, the ultimate manifestation experience happening on November 11th where you’ll learn exactly how to manifest whatever you desire in each area of your life✨

🔥 Comment “QF” to secure your spot

And I’ll see you back here for day 9 💃🏽

05/11/2025

What a powerful time to manifest your hearts deepest desires by clearing up space with the Full Moon 🌕

Tonight’s an excellent night to release what doesn’t serve you and make space for your manifestations to arrive

Welcome to day 5 of the 11/11 Manifestation Series✨

✅ Comment “DONE” when you’ve completed day 5 💃🏽

And if you haven’t done so already 👀

Be sure to secure your spot in Quantum Funeral — the ultimate manifestation experience happening on November 11th to liberate your mind, body, soul from all and any manifestation blocks and help you raise your frequency to manifest your deepest desires easily

🔥 Comment “QF” to secure you spot with 100s of others inside already!!

I’ll see you inside, and I’ll also see you back here for day 6 😏

#1111

05/11/2025

When you understand this, it will change your life.

Your brain is not just powerful, it dictates your reality aka your life

The emotions you feel are created in your brain 🧠 and only last 90 seconds

So when you decide you want to feel happiness, peace, love, confidence, gratitude

You get to elicit that shift internally inside your brain

So when you feel sadness or anxiety on days on end, you’re choosing that emotion and narrative over and over again until your head

Puff 💨 Did that land? 🛬

This literally should revolution the mental health industry and it will, as long as more and more humans wake up to truth about the brain

And that’s all for tonight’s Ted Talk from your favorite neuro-backed, psych mastered, manifestation expert 💋

xoxo
Sumaya

01/11/2025

It’s officially time for you to bring your manifestations into existence in your life✨

Welcome to Day 1 of the 11/11 Manifestation Series where you are going to receive 11 days of manifestations methods & techniques to help you manifest everything your heart wants

This series is intentionally leading you to one of the most powerful manifestation portals of the year — the 11/11 Portal on November 11th! 🤩

Day 1: Getting Crystal clear on what you’re manifesting

✅Comment done
when you’ve completed day 1 💃🏽

And on this very powerful manifestation portal of a day … every single year I host a manifestation experience

Where you get to raise your vibrational frequency and become a match for your manifestations

But what’s more important, is to ensure you are creating space internally to receive your manifestations first

Which is exactly why I created Quantum Funeral where you’ll release your old identities full of doubt, fear, shame, negative patterns

and become a match to the version of you who’s already manifested it all 😌

🔥 Comment “QF” to secure your spot

Be sure to follow along for the rest of the 11/11 Manifestation Series✨

#1111

01/11/2025

This message was meant to reach you 😌

30/10/2025

Everyone and their mother is hosting an event right now.

They’re teaching strategy, sales, and visibility hacks, but no one is actually guiding women through what it feels like in the body to hold true visibility.

Because what most people miss is that being seen isn’t just about posting more, it’s about expanding your nervous system to be felt by more.

You’ve mastered sales. You’ve built impact.

You know how to convert, but your visibility doesn’t yet match the depth of your power.

Made To Be Seen is the live experience where that changes.

We’re dissolving the unconscious contraction that equates exposure with danger, so your expression becomes your magnetism. So your message finally meets the thousands it’s meant reach.

This isn’t about performing for the algorithm.

It’s about becoming the woman whose presence naturally draws people in,
whose truth lands not because it’s trendy, but because it’s undeniable.

You’ll unlock the codes that make your truth impossible to scroll past, where your authentic expression becomes the very thing that magnetizes virality, recognition, and income that compounds.

Your voice, your work, your leadership, deserve to be seen.

The internet doesn’t need more noise. It needs women who move from soul.

👁 Made To Be Seen, a free live masterclass happening November 17 at 12 PM EST

Comment SEEN below,
and we’ll send you the link to join.

30/10/2025

🔒 Save, tap, and repeat for your ultimate level of success

We’re down to the final weeks of 2025 and this EFT sequence is here to pull your manifestations into the NOW, not “one day.”

You still have time.
You’re not late.
And your desires didn’t choose you by accident.

✨ Tap through the resistance
✨ Regulate the nervous system that sabotages momentum
✨ Open your body to receiving
✨ And calibrate your brain to the reality you actually want to live in

The rest of this year gets to become the best of this year.

Believe that.

Your energy here sets the trajectory for 2026 and beyond…wealth, love, peace, overflow, opportunities you couldn’t have planned.

EFT is one of the most powerful subconscious tools we have and when you pair it with identity work + nervous system regulation…

you manifest year after year✨

👋🏽 If you’re new here, follow for more EFT, subconscious reprogramming, and neuroscience-backed manifestation tools to help you shift your brain + body into alignment with your highest reality.

Let’s build your dream life from the inside out.

xoxo
Sumaya

24/10/2025

Manifestation isn’t “woo woo” it science 🧬

Nothing gives me more of an ick than the online world treating manifestation like it has to be some sort of daily ritual

“Journal 365 times” … “say these affirmations in the mirror” … “drink this moon water”

Ummm 🧐 no, just no!

You don’t have to physically bend over backwards to attract your manifestations (aka your goals and dreams) into existence

Science shows that all it takes to manifest what you want is simply shifting your mind 🧠 to believe that it’s possible for you to achieve what you want, and to regulate your nervous system to feel safe to receive what you want

And this biological and neurological shift requires more than journal prompts and affirmations

It requires deep inner integration. Deep inner death and rebirth.

It requires recoding of your DNA 🧬, reprogramming of your subconscious mind 🧠, and regulating of your nervous system

And that’s exactly why my clients see such rapid results and manifest in every single area of their life!

It’s how:

⚡️Client M manifested marrying her dream man last October (and I went to the wedding!)
⚡️Client J manifested $100K+ job as a Director
⚡️Client K released 13 years of anxiety
⚡️Client S became debt free
⚡️Client M moved to Seattle and got her dream job

100s of wins and not single woman who didn’t manifest their desires by going through my manifestation 3 phase process

That’s exactly what I’m teaching you inside Manifestation PowerVolt LIVE!! An 8 week manifestation program that has never been done before live!

✅ Comment “MPV LIVE” to secure your spot on this 8 week manifestation journey that’s going to change your life forever and have you living in your answered prayers before this year is over✨

21/10/2025

This New Moon is feeling extra special🤩

New Moons are an excellent time to get so crystal clear on your goals and desires because this is the time for new beginnings

Grab your journal and write ✍🏽 down all your desires in FULL DETAIL. Write what you’ll feel when you have what it is that you want, who you’ll be, what life will look like, etc

And the secret sauce 😏 write it in the past or present tense as if it’s already happened

Now to bring this even deeper…

Just know that if your brain 🧠 and body aren’t on board with what you’re writing, then it’s going to be much more difficult for your manifestations to arrive

Meaning, if your brain is currently operating from fear, doubt, shame, guilt, anxiety, stress, sadness, frustration, old generational wounds, toxic patterns, limiting beliefs

Then you’re setting yourself up for failure 🫠

Good news is, you can actually release all of the above 👆 and make room in your brain and body for your manifestations to actually arrive

And this is exactly what I’m helping you do inside Vision Board Alchemy this Thursday!

🌙 Comment “ALCHEMY” to secure your spot and get your mind shifting, your body recalibrated, and your frequency to an all time high so your manifestations have no choice but to effortlessly arrive 🤩

21/10/2025

Harvard researchers prove how your brain 🧠 can actually support you in manifesting that you desire in your life

What you focus on in your mind expands in your reality

When you get your mind to focus on the feelings that you’ll feel when your manifestations have arrived…you brain actually starts to create those emotions and your body actually starts to feel them!

And when that happens…your brain and body become a direct match to your manifestation and calls it into existence effortlessly

This is what it means to simply exist and have your goals and dreams just magnetize into existence in your life

But here’s the truth 👀

Just imagining the emotions alone won’t get you to live your dream life

If your brain is currently flooded with fears, doubts, lack, negative thought patterns, toxic habits, and old paradigms that don’t serve you

Then no matter how much you feel the positive emotions, you won’t have enough room internally to make room for your manifestations to arrive

This is exactly why it’s crucial to release what no longer serves you so that you make space for what does

This is exactly what you’ll experience in Vision Board Alchemy happening this Thursday!

An experience that’ll reprogram your brain to be match for the manifestations that you so deeply want in your life

✅ Comment “ALCHEMY” to save your spot in Vision Board Alchemy so that you end 2025 with your deepest desires already present in your lived reality✨

19/10/2025

Genuinely could not stop crying making this because the last 5 years have been the wildest 5 years of my life

From the world shutting down in 2020, to my Dad passing away from Covid in Jan 2021

To me shifting my entire life, becoming the head of my household, moving back to NYC after 10 years to support my entire family

Taking my grief, my pain, my trauma and alchemizing it into a global movement that has now gotten me invited to 6 stages in 2025

6 stages to share my story, to share my God given work, to spread my method like wildfire

These past 5 years have 100X of what I once asked for. Every year in the past 5 years I’ve been blessed with receiving my desires 100X of what I once prayed for

⚡️I desired more travel, and now I travel first and business class 2-4 times a month, EVERY SINGLE MONTH

⚡️I desired a successful business and I collapsed time and turned $50K years to my first $50K cash month

⚡️I desired sisterhood with women that truly understood the depth of life & business, and now I have soul sisters in my life

⚡️I desired to reach the masses with my work, and over the past year, over 4000 clients have purchased something from me

⚡️I desired to help women recode their DNA, reprogram their subconscious mind, and regulate their nervous system so that they can live their extraordinary life, and now my core program VELOCITY has a 99% success rate
(That 1% is a client who didn’t show up)

5 freaken years. There’s so much to share but there won’t be enough words, enough space in this caption

It’s been the wildest ride being my ancestors wildest dreams

And yet, this is just the beginning⚡️

xoxo
Sumaya

17/10/2025

It is so extremely important to get money into the hands of good hearted people

I have been on a world tour, speaking on 6 stages this year and the biggest topic I’ve been invited on these stages for is

Breaking free from generational wounds

Today I take the stage at WildFire Live by .tidona where I’ll be sharing exactly how I collapsed time and went from $50K years to my first $50K cash month 💸

How as an eldest daughter of immigrants, I am now the head of my household and support my entire family from my business that I built from scratch, from $0

Today you are going to witness women breaking free from generational cycles in their DNA 🧬

This is just the beginning, this is the essence of my movement

Soon millions of people are going to have their DNA 🧬 shifted and generational trauma released so that they too can create generational wealth from a place of authenticity, ease, and flow

It is so important to get money into the hands of good people

So if you are a good person, it is your birthright to get rich and wealthy

Don’t you ever forget that✨

xoxo
Sumaya

Address


Opening Hours

Monday 10:00 - 17:30
Tuesday 10:00 - 17:30
Wednesday 10:00 - 17:30
Thursday 10:00 - 17:30
Friday 10:00 - 17:30

Website

Alerts

Be the first to know and let us send you an email when Mindfully Sumaya posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindfully Sumaya:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram