Graceful Bodyworks, Women’s Only Exercise Studio

Graceful Bodyworks, Women’s Only Exercise Studio 🚺 Women’s Only Semi Private Exercise Studio
🔠 Functional Strength Training
🆕 Mat Pilates & BARRE Fusion
⏸️ Menopause & Nutrition Support

Natalie Grace is an Exercise Physiologist, Massage Therapist, and Your Health Conscious! Natalie created a personalized program, A Handful of Habits: The five habits to gracefully change how you move through life. Contact her for your Chat with Nat and see how she can help you!

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11/27/2025

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11/25/2025

Sharing this oldie but goodie!

5 Things to remember this Thanksgiving!

Send this to a friend who needs a reminder!

I have listened to all of them. They are full of information women need to hear.If you haven’t heard any, listen to the ...
11/25/2025

I have listened to all of them. They are full of information women need to hear.

If you haven’t heard any, listen to the Mel Robbins interview 😱🤯 So many really good nuggets in there.

11/24/2025
11/19/2025

If you’re too tired to work out, that’s exactly why you should. Strength is built on the days you don’t feel like showing up. 🔥💪

11/17/2025

We 🩷 doctors who advocate for muscle-building workouts! Try out a class for FREE through the link in bio!

Have you been putting in time at the gym? Then you need to stop by Driphouse Spencerport your luxury recovery studio!Swe...
11/15/2025

Have you been putting in time at the gym?

Then you need to stop by Driphouse Spencerport your luxury recovery studio!

Sweat it out!

Come in and relax 🙂

Address

48 South Main Street
New York, NY
14428

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 7pm
Wednesday 3pm - 7pm
Thursday 8am - 7pm
Friday 9am - 5pm

Telephone

+16462468696

Website

https://gracefulbodyworks.com/schedule/

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