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Anckor

Bringing teams and friends together with mindful social workouts designed to check all the boxes of

30/04/2021

Finally, THANK you to the community of ANCKOR.

To everyone who came to a class, read an IG post, or told a friend about it.

The experiences we had together won’t be forgotten.

Looking back on all the 1% stretches and post class photos I can recall the uncertainty we all faced this past year.

But we bonded during a difficult time in humanity and came together to have fun, be healthy and connect.

You all made such amazing progress and connections with each other despite being from very different backgrounds locations.

I’m so excited to recharge and serve you all again soon.

THANK YOU from the bottom of my heart and cheers to all the great experiences we had together! 🍻

28/04/2021

We can’t climb mountains alone. 🏔

I am so fortunate to have climbed ANCKOR’s first peak with some incredible help.

From learning how to look good and grow on IG (thanks .dirks, and ) to building a BOMB website (🙏 ) to being in a high production film shoot ( and 🤯), I’ve done so much more than I could have done alone.

Not to mention the amazing facilitators and guest facilitators who brought their gifts to ANCKOR. We had ayurvedic (), hypnotherapy (), breath work ( & ), mindful stretchin (), yoga (, and ), strength classes (), meditation (), somatic work (.sagun) and so many more. Not to mention the UNMATCHABLE Anckor of Anckor,

The best part of this experience was working and building with my friends and having fun while doing it. So much love and appreciation to all of you for believing in me and supporting me on this leg of the journey.

If you can’t make it this Saturday at 12pm for our final workout, please know ANCKOR deeply thanks you!! 🙌🙌🙌

26/04/2021

ANCKOR Mood Board Circa April 2020.

Our mission was to change the meaning of working out and our tone was: straightforward, empathic and motivated. 💪👍😂

As we approach the final workout for ANCKOR, I want to thank some of the people who made it possible.

and are a dynamic sister duo who helped me create a brand identity for ANCKOR early on.

They both put up with a non visual person like myself being totally in over my head with things like a mood board.

They taught me the power of color and visuals as a way to express my ideas.

I’m so grateful for their time, advice, and most of all the laughs we shared.

Thanks Clark sisters! 🙌

22/04/2021

Today is a sad day...

As of May 1, ANCKOR is going into hibernation for a while as I figure out my next chapter.

But rather than mourning what could have been, I want to celebrate what was.

What started as an idea at a silent retreat became an experience that helped over 1000 people feel healthy and connected during a really tough year.

To celebrate all the good, you’re invited to a FREE final ANCKOR workout:

ANCKOR Season 1 Finale Workout
May 1, 2021
12-1:30pm EST

Come sweat, connect and reflect with us one last time. Pls register in our bio.

Also, if you have a memory or sentiment about ANCKOR you want to share, please let us know by signing our going away card (link also in bio).

I still see LOTS of potential for ANCKOR to bring people together in fun, healthy creative ways (retreats, workouts, workshops) and I hope this isn’t the end.

If you want to stay connected during this hiatus, you can follow my journey on Twitter .

ANCKOR would not have been possible with all the support of the staff and community. And there are too many people to thank and so many emotions to capture in one email.

I plan to let it all out next Saturday but if you can’t make it, thank you all so so much for the love and support.

This isn’t goodbye, just a see you later. Stay tuned for Season 2…..

Sweat you Soon,
Brian

04/03/2021

We treat our future selves like interns… Dumping loads of work on our plate without any thought.

By pushing only crappy tasks on ourselves, we are signalling our time is less important.

But what if we treated our future selves with a gift every now and then?

This is how our founder Brian treats himself. How can you treat your future self this weekend??

01/03/2021

Meditation isn’t relaxation.

Well, it is for some of us but not everyone.

If meditation is work for you, how do you relax?

26/02/2021

Let that sh*t go!

We all cling on to parts of our past.

But your best future self ain’t got time for that.

Come stretch, breathe or sweat with us this week if you need that spark.

15/02/2021

We are on clubhouse!

Join Brian V for a social stretch tomorrow at 6:30pm EST. DM us for the link!

10/02/2021

Do you default to curiosity or judgement?

When s**t happens, do you judge it or get curious about it?

We’re not judging you if you’re not on

09/02/2021

We got leading a breathwork session Wednesday at 9am EST.
Here is a sneak peak!
If you’re new to ANCKOR, DM us for an invite!

11/12/2020

Feeling depleted? Taking some silent time without screens or distractions can make a big difference but are tough to pull off!

Luckily, we created an at-home mini silent retreat guide to help! (inspired by the great )

In the holiday spirit, you can get it for free on our website (link in bio).

Happy recharging!

24/11/2020

Are you “anckoring” in your weekly fitness routine? 🤥

Thanksgiving is no excuse to let it slip the way side!

Join Brian Hain tonight at 6 PM for a live HIIT class here at Anckor before you go binging on that holiday stuffing.

We know it’s good but so is earning it ;)

Click the link in the bio to join our class tonight, free of charge!

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