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Live and Be Well

13/03/2024

People are going to be who they are. You can only be who you are.

10/03/2024

Maybe the journey isn’t so much about becoming anything. Maybe it’s about living. Going with the flow. Hello friends! New Year and new chapter! We are embarking on a journey apart from CMBW. Your continued support will be greatly welcomed and appreciated. No love lost. We hope you continue to be an active and treasured member of their community. Connect with them directly @ (302)426-5050 and at www.mindnbodycenter.com to schedule an appointment. ✨julie@mindnbodycenter.com/LivenBeWell Counseling is no longer active under The Center for Mind & Bodywork. Be well & May Peace be your Journey💕✨Love Julett Stay tuned for updates, posts about the importance of being in the present, connecting wellness to daily living, how positive thinking affects our actions and impacts our wellness; emotional and spiritual wellness, quotes, surveys, and more 😌✌🏽🧘🏾‍♀️

09/01/2024

Kundalini is a whole vibe! Connect 2 Your Kundalini Energy that flows within you with us at The Center for Mind & Bodywork 280 E. Main St.Suite 109 Newark, DE 19711 Mark your calendar 📅 Every first and third Thursdays every month with Lia 6:00pm to 7:15pm

11/12/2023

10/12/2023

https://www.instagram.com/reel/Cza4MXLRbuI/?igshid=ODhhZWM5NmIwOQ== >>>>All credits go to author Mike Chang ! Thank you Mike for sharing your video!

09/12/2023

Hatha Yoga Tuesday Nights and Friday Mornings!

Join Neil Tuesdays at 5:30 pm and Fridays at 11am at The Center for Mind & Bodywork 280 E. Main St. Suite 109 Newark, DE 19711

17/11/2023

Anxiety triggered 💭 thoughts? Avoid downward spiral 🌀 into 🐰 hole by taking deep breaths, meditating, or creating a mental narrative of objects around you 💕

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19702, 19711-19718, 19725

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