Dan Cardellichio DC, MS

12/09/2025

🌟 Body composition is more than a number on the scale — it’s a window into your true health.

Lean muscle, healthy fat levels, and metabolic balance matter far more than weight alone.

At Suburban Wellness Group, we help you understand what’s really going on inside your body so you can build strength, lower inflammation, support your heart, and feel amazing from the inside out.

✨ It’s not about being “smaller.”

It’s about being stronger, healthier, and metabolically resilient.

Ready to know your numbers and take control of your health?

📞 Give us a call — we’re here to help you every step of the way.

12/09/2025

Subscribe to our podcast, Destination Health, where we dive deep into the latest health trends, wellness tips, and inspirational stories!

Don't miss out on our riveting episodes that will keep you informed and motivated to live your best life.

🔗 https://bit.ly/3UbTesi

12/09/2025

Destination Health Podcast

“Your Comeback Story Starts Here”

Every transformation begins with one decision:
👉 To stop surviving and start thriving.

This episode gives tools, mindset, and motivation to start your comeback.

🎙️ Subscribe now and take the first step. https://bit.ly/3UbTesi

👉Very Special Guest: Jamie Crane Mauzy AKA Jamie MoCrazy💥 FROM TRAGEDY TO TRIUMPH💥 By the time she was 18 years old, she had won Junior World Championship...

12/08/2025

🌿 Your gut health does more than keep digestion on track — it plays a major role in your metabolism.

An imbalanced gut can contribute to inflammation, insulin resistance, weight gain, and other metabolic disorders.

At Suburban Wellness Group, we take a functional medicine approach to identify root causes, restore balance, and help you build a healthier metabolism from the inside out.

Your gut is talking… are you listening?

📞 Call us today to start your journey.

12/08/2025

Retro Momentum Monday

Very Special Guest: Jen Garrett, Esq.

Internationally recognized leadership coach
Speaker
Author – Move the Ball & Dominate the Game
Army Lawyer
Former Fortune 100 corporate executive

Rise n ShineHow Do You Start Your Week ❗️❗️❗️⚡Start It with Momentum Monday! ⚡Brought to you by:👉Jen Garrett, ESQ👉Dan Cardellichio, DC,💥 Motivate. Educate...

12/07/2025

🌿 It’s time to make your functional medicine appointment with Suburban Wellness Group!

Your health journey matters, and we’re here to support you every step of the way. Let’s work together to uncover the root causes, optimize wellness, and create a plan that truly works for you.

12/06/2025

🌟 Supercharge your Saturday with Suburban Wellness Group!

Small choices today create big momentum for the week ahead. Move your body, nourish your cells, hydrate deeply, and give yourself the gift of wellness.

You deserve to feel amazing — let’s build your healthiest life together.

12/06/2025

New Blog

For Our Friends That Live in the Hot Weather

Hot Weather and Heart Attacks: What You Need to Know & How Functional Medicine Can Help

Any questions please DM us!

12/06/2025

New Blog

Cold Weather and Heart Attacks: What You Need to Know This Winter

Any questions please DM us!

12/05/2025

📸 Why wait for January 1st?

Choose one health goal today—just one—and begin the journey toward a healthier, stronger, calmer you in 2026.

Micro steps → Major change.

Your body is ready. Your mind is ready. Let’s do this. 💪✨

12/05/2025

In functional medicine, we know true health comes from caring for your whole self — physically, emotionally, and mentally.

Your body isn’t made of separate parts… it’s one connected system.

Support your gut, reduce stress, move daily, sleep deeply, and nourish your mind and emotions.

When one area heals, the whole body benefits. 💚

12/04/2025

“The greatest medicine of all is to teach people how not to need it.”

At Suburban Wellness Group, we believe true healthcare is empowering you with
the knowledge, tools, and support to prevent disease—not just manage it.

Small daily habits add up to lifelong wellness. Let’s start building yours today. 💚