POSH Yoga

12/26/2025

Get ready to unlock your emotional freedom with Tapping - Emotional Freedom Technique!

12/23/2025

You Are Ready To Know, To Remember…The Akashic Records are a mystical library holding every thought, word, emotion, and event that has ever occurred or could occur. Gain profound insight into your life's purpose, past lives, karmic patterns, and future potentials. Book an Empowering Session Inbox for details.

12/19/2025

Happy Holidays! Don’t forget to take care of your mental health this holiday season. Get into some selfcare practices that will help minimize stress levels and bring more restful moments and relief. #

12/16/2025

Hypnosis for weight loss helps you to transform your relationship with food and your body. This moves you through the difference of existing and living a lifestyle with health habits and boundaries that support you. What are the changes you want to see?

12/13/2025

As a Certified Clinical Hypnotherapist, my mission is to provide practices and tools that alleviate trauma and stress. I assist individuals in achieving harmony and emotional balance. Benefits of Past Life Regression include:

Emotional & Trauma Healing: Uncover the origins of deep-seated anxieties, phobias, guilt, and emotional pain, leading to release and peace.

Insight & Self-Awareness: Connect current personality traits, talents, and life patterns to a broader soul history.

Relationship Clarity: Understand recurring relationship dynamics and soul connections, fostering forgiveness and compassion.

Purpose & Spiritual Growth: Gain insight into your soul’s path, purpose, and lessons, enhancing spiritual connection and fulfillment.

Breaking Negative Patterns: Overcome cycles and self-sabotaging behaviors by identifying their roots in past experiences.

Physical Symptom Relief: Some individuals find relief from chronic physical issues linked to past-life traumas or unresolved wounds.

Focuses on positive aspects and resolution, not just trauma.

12/05/2025

During the holiday season we can go through more feelings of grief and loss. While many are celebrating the holiday season with friends and family, others are emotionally and psychologically struggling. Hypnotherapy can provide an opening to the doors of inner peace. Peace for your mind and body. Book a consultation now. Link in bio.

12/03/2025

11/21/2025

Happy Friday, everyone! 😘 I'm feeling grateful for my morning journaling and meditation routine. It's amazing how these simple practices can shift our mindset, spark new ideas, and bring clarity. What are your favorite self-care rituals?

11/19/2025

Happy New Moon in Scorpio Wednesday! This new cycle is a chance to reset and renew. Plant your seeds of manifestation Take stock of your blessings, celebrate your wins, and release what no longer serves you. By focusing on the positive, you'll align yourself with the vibrations of abundance and attract more joy into your life.

11/18/2025

Feeling stuck? Remember, it's okay to not be okay! As the days get darker, prioritize your mental health and wellness. Move your body, express yourself, and release your emotions. Don't let stress and anxiety steal your joy. Try hypnotherapy and go from surviving to thriving in just one session! Link in bio.