01/05/2026
So excited for a new masterclass...
Chosen: The Art of Ending Cycles of Self Abandonment
An initiation out of self-abandonment and into the safety of choosing yourself.
Sat. Jan 17th 10am
Virtually $44
Have you ever wondered
if you stopped putting in the effort… would the relationship survive?
Have you noticed yourself giving
to the point of self-erasure?
Over-functioning.
Over-giving.
Over-extending.
Quietly making yourself smaller
so connection doesn’t disappear.
Maybe you learned—early on—that other people’s needs had to come first.
That staying attuned, helpful, agreeable, or “easy” was the way to stay connected.
If so, hear this clearly:
That’s not who you are.
It’s not a character flaw.
It’s not a failure of boundaries or self-worth.
It’s a survival strategy.
Your nervous system is always orienting toward safety.
And at some point, it learned that safety came from keeping others happy, regulated, or close—even at the cost of yourself.
That strategy may have protected you once. But it now limits your growth, your vitality, and your capacity for real intimacy.
Because relationships built on self-abandonment don’t lead to being chosen.
They lead to exhaustion, resentment, and disconnection—from yourself.
Chosen is a nervous-system-based masterclass for women who are ready to end this cycle at the root.
In this masterclass, you’ll explore:
• What’s actually happening through the lens of your nervous system
Why over-giving isn’t a mindset issue—but a biological pattern your body learned to survive attachment.
• What to anchor into to choose yourself—without collapsing connection
The internal orientation that replaces over-functioning, so choosing yourself no longer feels like loss, threat, or abandonment.
• A guided, embodied experience to support the part of you still waiting to be chosen. Not to bypass it or fix it—but to meet it, integrate it, and reorganize the pattern from the inside out.
Together, these elements create an initiation where the nervous system no longer organizes around being chosen—and begins to organize around belonging to yourself.
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