Scott Henry's Holistic Zone

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Scott Henry's Holistic Zone

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Founded by Scott Henry, nationally known speaker on the subject of health and wellness, the Holistic Zone focuses on nontoxic products for healthy living and environment and PEMF therapies which improves blood flow/circulation for total body wellness.

11/21/2025

It’s Fitness Friday!
Investing in your health has the highest return on investment. What are you investing in?
Have a great start to the weekend. Please be happy, healthy and safe. Strive to thrive in 25. scotthenryholisticzone.com

11/20/2025

The Meal Of The Week!
Toss And Bake! ❤️😋
This delight is so tasty , can be an easy go to for busy evenings- no boiling no fuss. Easy prep and the oven does the rest. I hope you give this a try. I look forward to your thoughts.
Please be happy, healthy and safe. Strive to thrive in 25. scotthenryholisticzone.com

Ingredients Newded To Make Toss And Bake!
- 1 pack chicken apple sausage
- 1 LB Brussels sprouts
- 1 LB sweet potato
- 1 red onion or 2 shallots
- 1 honey crisp apple
Olive oil
Minced garlic
Salt
Honey
ENJOY EACH BITE! ❤️😋

11/19/2025

It’s Wellness Wednesday!
Health Is Wealth! 💪
Here are some great tips to enhance your wellbeing and live a healthier life.
1) Eating half an avocado every morning an increase healthy fats, stabilize hormones and improve skin hydration.
2) Consuming two tablespoons of soaked flaxseeds daily may enhance digestion, reduce inflammation and regulate bowel movements.
3) Drinking warm lemon water each morning can activate liver detox pathways and naturally reduce may reduce bloating.
4) Including a serving of blueberries everyday may boost memory focus and brain protection with reducing inflammation.
5) Sippong one cup of ginger tea every evening can calm digestion and potentially lead to deeper sleep.
Improving your health and wellness is achievable. Your body can transfer significantly in just one week, when you choose foods that support digestion, hormonal balance, metabolic function and cellular repair.
If you would like to learn more please reach out and followthezone. Please be happy, healthy and safe. Strive to thrive in 25. scotthenryholisticzone.com

11/18/2025

I have made a commitment to get better acquainted with my friends on social media in 2025/2026 from a business perspective . I look forward to learning more about what you do ,whether through Zoom, phone call or possibly in person. If you’re interested in doing so please reach out and message me. I look forward to hearing from you.
Please be happy, healthy and safe. Strive to thrive in 25. scotthenryholisticzone.com

11/17/2025

It’s Motivational Monday!
ITS A GIRL! ❤️
Several weeks ago I posted this picture from my youngest son and daughter-in-law expecting another child. At that point we did not know the gender of the baby. Well now we know, I am so thrilled and can’t wait to meet her out west in May. I do know that she will be loved.
Have a great start to the day/week. Please be happy, healthy and safe. Strive to thrive in 25. scotthenryholisticzone.com

11/16/2025

The NFL Team Drink Of The Week! 🏈❤️😋
This week we’re excited to feature the Carolina Panthers Smoothie for the NFL Drink Of The Week. This delicious blend includes some of my favorite ingredients and I believe you’ll enjoy you’ll enjoy it too.
As a reminder the team with the most votes at the end of the season will have their smoothie added to our Holistic Zones Healthy Lifestyle Challenge Group. Best of luck to the Panthers as they take on the Atlanta Falcons today.
Have a great Sunday Funday whatever you do. Please be happy, healthy and safe. Strive to thrive in 25. scotthenryholisticzone.com
Ingredients for this yummy smoothie!
- Banana
- Pineapple
- Coconut
- Lemon juice
- Arbonne Protein
- Greek yogurt
- Blue spirulina
Enjoy each sip! 🏈❤️😋

11/15/2025

The Tip Of The Week!
7 Daily Habits To Become Successful!
1) To generate ideas- walk
2) To feel confident- workout
3) To increase energy- sleep
4) To prevent overthinking- write
5) To remove stress- breathe
6) To sharpen your focus- meditate
7) To become the best version- followthezone
Becoming the best version of yourself doesnt happen overnight . It’s the sun of your daily choices. Want to learn more? Message me!
Please be happy , healthy and safe. Strive to thrive in 25. scotthenryholisticzone

11/14/2025

It’s Fitness Friday!
Staying motivated is key to achieving your fitness goals. Fitness motivation lies in proper planning and it’s essential to define your “WHY” for exercising to give you a personal or emotional investment in your goals. This could be to feel better, boost energy or simply to challenge yourself. If you’re interested in living a healthy or healthier lifestyle please reach out.
Hope you have a great start to the weekend. Please be happy, healthy and safe. Strive to thrive in 25. scotthenryholisticzone.com

11/13/2025

The Meal Of The Week!
Honey Cranberry Chicken Bake With Goat Cheese! 😋
This meal is one I never tire of, it not only looks outstanding but it taste great. With this being the holidays and quite a bit of travel coming up, this will be a meal I will definitely be enjoying probably several times. It’s easy to make and your guest and or family will definitely be clamoring for seconds. I hope you try this delight and if you do try it please let me know what you think. Thank you.
Please be happy, healthy and safe. Strive to thrive in 25. scotthenryholisticzone.com
Ingredients
-4 boneless skinless chicken breast
- Salt and pepper to taste
- 1 tbsp olive oil
- 1/2 cup honey
- 1 cup fresh or frozen cranberries
- 1 tbsp balsamic vinegar
- 1 tsp fresh rosemary finely choppy
- 1/2 cup crumbled goat cheese
- 1 tbsp chopped walnuts
- Fresh thyme for garnish
ENJOY😋

11/12/2025

It’s Wellness Wednesday!
Health Is Wealth! 💪
What Could Happen If You Keep Walking For An Hour?
Most people underestimate what a simple daily walk can do for their body, mind and longevity. Scientific studies have shown that just 60 minutes of moderate walking can dramatically improve circulation, stabilizing blood sugar, balance hormones and lower cortisol levels.
Here’s what happens in 60 minutes of walking.
- After two months- Your blood circulation starts improving delivering oxygen to every cell.
- After fine minutes- Your mood lifts noticeably as serotonin and endorphin levels rise.
- After ten minutes - Your body begins to reduce cortisol, the main stress hormone.
- After fifteen minutes - Blood sugar levels start to balance , supporting stable energy.
- Atfer thirty minutes - Fat burning activates, helping regulate metabolism .
- After forty five minutes - Mental clarity increases and anxiety begins to fade.
- After 60 minutes - Your brain releases dopamine and endorphins , leaving you calm and happy.
- If you want to improve your health and wellness follow the Zone and this page.
Please be happy , healthy and safe. Strive to strive in 25. scotthenryholisticzone.com

11/11/2025

It’s Tuesday With Scott!
Veterans Day 2025 🇺🇸❤️🙏
I believe these pictures and video convey a powerful message. As a country we can not do enough for the men and women who have served our country. When you see a veteran tell them thank you, buy them a meal, and or a drink. This should be done on a regular basis, not just Veterans Day. As always i would appreciate your thoughts. Thank you.
Please be happy , healthy and safe. Strive to thrive in 25. scotthenryholisticzone.com

11/10/2025

It’s Motivational Monday!
Scott’s Exploration Of New England Continues With A Visit To The Boston Opera House in Boston, Massachusetts where I had the opportunity to see HAMILTON!
The venue is impressive, with perfect acoustics and the performance was tremendous. If you ever get the opportunity to see HAMILTON, I highly recommend it. The Boston Opera House is just one of many highlights that make Boston such a great place.
Have you ever seen HAMILTON? If so I would appreciate your thoughts on it.
Wishing you a wonderful start to the day/week. Please be happy, healthy and safe. Strive to thrive in 25. scotthenryholisticzone.com

Address

Newington, NH

Website

https://followthezone.com/

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