Mid-Atlantic Center for ADHD

Mid-Atlantic Center for ADHD Our evidence-based approaches empower individuals and families to develop an understanding of ADHD, learn skills to manage its difficulties, and thrive.

Test your ADHD knowledge.Research often tells a different story than common assumptions.
01/21/2026

Test your ADHD knowledge.
Research often tells a different story than common assumptions.

ADHD challenges in school can chip away at confidence. With the right tools and support, students can discover their str...
01/21/2026

ADHD challenges in school can chip away at confidence. With the right tools and support, students can discover their strengths and rebuild self-esteem.
đź“… Book your appointment today. https://midatlanticadhd.com/contact-us/

Uncertain about how to study or finding it harder than it should be? Many students with ADHD or executive functioning ch...
01/21/2026

Uncertain about how to study or finding it harder than it should be? Many students with ADHD or executive functioning challenges struggle to figure out where to start or how to keep going. We help students learn study strategies that actually work so they can feel more confident and less overwhelmed on test day. Ready to make studying less stressful? Schedule an appointment today. https://midatlanticadhd.com/contact-us/

Our virtual 8-week group provides a warm, supportive space to share experiences, learn practical strategies, and grow mo...
01/20/2026

Our virtual 8-week group provides a warm, supportive space to share experiences, learn practical strategies, and grow more confident as a parent. Together, we navigate the challenges and celebrate the wins.
đź’» Online via Zoom
🧠 Led by Dr. Sidol, ADHD specialist
đź“… Limited spots
Sign up or get more info: https://midatlanticadhd.com/group-therapy/

When children lie, it can be a sign of stress, fear, or difficulty managing expectations rather than a character flaw. W...
01/19/2026

When children lie, it can be a sign of stress, fear, or difficulty managing expectations rather than a character flaw. With the right approach, parents can reduce lying and strengthen trust at home. If this is a concern in your family, we are here to help. Contact us today to get started. https://midatlanticadhd.com/contact-us/

Kids with ADHD deserve to feel proud of who they are. We help families shift the focus from struggles to strengths.Let’s...
01/19/2026

Kids with ADHD deserve to feel proud of who they are. We help families shift the focus from struggles to strengths.
Let’s talk about how we can help. https://midatlanticadhd.com/contact-us/

It’s an honor to support families as they grow in confidence and watch their children thrive. If you’re looking for guid...
01/18/2026

It’s an honor to support families as they grow in confidence and watch their children thrive. If you’re looking for guidance, tools, and meaningful change for your child and family, we’re here to help.
Reach out today to get started.https://midatlanticadhd.com/contact-us/

Planning doesn’t come naturally for everyone. For adults with ADHD, it can feel paralyzing.We help you build systems tha...
01/16/2026

Planning doesn’t come naturally for everyone. For adults with ADHD, it can feel paralyzing.
We help you build systems that match how your brain works so you can move from stuck to steady progress.
Schedule an appointment today. https://midatlanticadhd.com/contact-us/

Adult ADHD often comes with big feelings and low motivation. It's not laziness.We help clients understand what’s getting...
01/15/2026

Adult ADHD often comes with big feelings and low motivation. It's not laziness.
We help clients understand what’s getting in the way and how to break through avoidance with real tools.
Schedule an appointment today. https://midatlanticadhd.com/contact-us/

Think you know ADHD history? 🤔 Test your knowledge with our quick quiz! Swipe to see the answer and learn more surprisin...
01/14/2026

Think you know ADHD history? 🤔 Test your knowledge with our quick quiz! Swipe to see the answer and learn more surprising facts. Share with friends who love brain trivia! 🧠✨
https://midatlanticadhd.com/contact-us/

That internal voice that says “okay, next I need to…” is often quiet or absent in adults with ADHD.Without it, focus and...
01/14/2026

That internal voice that says “okay, next I need to…” is often quiet or absent in adults with ADHD.
Without it, focus and follow-through can fall apart.
Let’s build the internal cues that keep you moving forward.
Reach out today to schedule an appointment.
https://midatlanticadhd.com/contact-us/

Do you walk into a room and forget why you’re there? Lose track of tasks halfway through?Working memory challenges are c...
01/13/2026

Do you walk into a room and forget why you’re there? Lose track of tasks halfway through?
Working memory challenges are common for adults with ADHD.
We can help you build strategies to stay focused and complete what matters.
Schedule an appointment today. https://midatlanticadhd.com/contact-us/

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Newtown Square
Newtown Square, PA
19073

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+16109158819

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