The Recovery Bar at FlexZone

The Recovery Bar at FlexZone Because Life's Not Flexible, But You Can Be! Welcome to FlexZone Niceville in Bluewater Bay, your destination for expert assisted stretching techniques.

Our tailored programs address various ailments, catering to diverse age groups and activity levels. Whether you seek improved sleep, enhanced overall well-being, increased mobility, or heightened strength and power, our services deliver holistic benefits. Experience improved sports performance, enhanced blood flow, reduced aches and pains, lowered injury risks, and accelerated recovery. At FlexZone, our Flexibility Coaches boast prior health and wellness expertise and undergo rigorous education to obtain certification as stretching and flexibility specialists.

🎄✨ Raffle Partner Spotlight! ✨🎄A huge thank you to our friends at Spine Life Chiropractic for their generous contributio...
11/14/2025

🎄✨ Raffle Partner Spotlight! ✨🎄
A huge thank you to our friends at Spine Life Chiropractic for their generous contribution to The Recovery Bar’s Christmas Raffle!

They’ve donated a $120 gift certificate — perfect for anyone looking to stay aligned, pain-free, and feeling their best this holiday season. 🙌

Stop by The Recovery Bar between now and December 24th to earn raffle tickets for your chance to win this and other amazing prizes from our local partners! 🎁

🎄✨ Holiday Hours Announcement! ✨🎄The Recovery Bar will have adjusted hours for the holidays! Please be sure to check and...
11/12/2025

🎄✨ Holiday Hours Announcement! ✨🎄
The Recovery Bar will have adjusted hours for the holidays! Please be sure to check and schedule accordingly!

We hope everyone enjoys a restful, joy-filled season. 💚💫

Today we pause to honor the brave men and women who have served our country. Your courage, sacrifice, and dedication ins...
11/11/2025

Today we pause to honor the brave men and women who have served our country. Your courage, sacrifice, and dedication inspire us every day.

To all veterans — thank you for your service. 💙❤️

🧊🔥 Whether you’re recovering from training or from the demands of service, we’re proud to support you in your wellness journey.

Cupping + Stretching = Next Level Recovery 🔥
11/07/2025

Cupping + Stretching = Next Level Recovery 🔥

Even if you aren't drenched in sweat - you're still getting the benefits of infrared sauna therapy!It can take time to s...
11/05/2025

Even if you aren't drenched in sweat - you're still getting the benefits of infrared sauna therapy!
It can take time to sweat in an infrared sauna. Unlike in a traditional sauna where the body is responding to hot air and humidity, your body doesn’t start to sweat immediately in an infrared sauna.
Infrared wavelengths are absorbed into the body and raising the core body temperature from within, breaking down toxins and inducing a sweat response.

✨ POLL TIME! ✨Who’s already pulling out the Christmas decor?🎄 YES — November 1 is fair game!🦃 Nope — not ‘til after Than...
11/02/2025

✨ POLL TIME! ✨
Who’s already pulling out the Christmas decor?
🎄 YES — November 1 is fair game!
🦃 Nope — not ‘til after Thanksgiving!

🧟‍♀️ The monsters aren’t the only ones rising from the dead this week…Leg day hit hard, but recovery hits harder.Come ba...
10/31/2025

🧟‍♀️ The monsters aren’t the only ones rising from the dead this week…
Leg day hit hard, but recovery hits harder.
Come back to life at The Recovery Bar — where your muscles can rest in peace 😈

🎄✨ It’s Raffle Season at The Recovery Bar! ✨🎄We’re spreading holiday cheer with our Christmas Raffle, running Nov 1 – De...
10/29/2025

🎄✨ It’s Raffle Season at The Recovery Bar! ✨🎄

We’re spreading holiday cheer with our Christmas Raffle, running Nov 1 – Dec 24! ❤️💚
You could win awesome prizes from local businesses (and of course, some Recovery Bar favorites 😉).

Here’s how to earn tickets:
🎁 1 – Just for showing up
💸 3 – For any purchase over $50
⭐ 5 – For leaving a 5-star Google review
👯 10 – For referring a friend who signs up
📲 1 bonus – For sharing any Recovery Bar post (with proof!) Or create your own and tag us!

Winners will be drawn December 24, so keep those entries coming! 🎅
Let’s make this holiday season a fun one — filled with community, recovery, and a few surprises. 🎁❄️

Start your week off right with a sauna session!Swipe to see what actually happens to your body during a sauna session!We...
10/26/2025

Start your week off right with a sauna session!
Swipe to see what actually happens to your body during a sauna session!

We're here if you need us!

therecoverybar.net
(850) 687-8276

50% OFF MEMBERSHIPS RUNNING OUT!5 Slots Left! Get It While You Can!!TRB FOUND MBR @therecoverybar.net
10/24/2025

50% OFF MEMBERSHIPS RUNNING OUT!
5 Slots Left! Get It While You Can!!

TRB FOUND MBR
@
therecoverybar.net

We're here when you need us!Therecoverybar.net(850)687-8276
10/23/2025

We're here when you need us!

Therecoverybar.net
(850)687-8276

Address

600 E John Sims Pkwy
Niceville, FL
32578

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18506878276

Website

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