Champions Fitness

11/06/2025

The Ladies said we had to share our Full Body workout today too!

They’re LOVING all the variety, trainer switch-ups, and fresh workouts every week because it’s keeping everyone motivated and challenged!

Loving these sample workouts? 👀

Come join almost 200 amazing ladies who are showing up for themselves with 6–7 new workouts every week strength, cardio, core, and everything in between!

Let’s keep getting stronger together! 💪✨www.championsfitness.net

Full Body workout with Breau Marie today! Will only be up for 48 hours! Subscribe to our Youtube for more.

https://youtu.be/VjtPSFnQC2o

Come join us for a good Full Body workout + some extra core.Join us for our online workouts for 14 days free!www.championsfitness.net

11/06/2025

You can have this.
But it takes:
Dedication ✅
Consistency ✅
Patience ✅
And a “I deserve better” mindset ✅

No quick fixes.
Just real work and real results.

These mommas started exactly where you are tired, busy, overwhelmed… but they decided to start.

And the best part?
They’re doing this from home.
No babysitters.
No commuting.
No excuses.
Just hit play and show up for you.

Stop waiting for “one day.”

Start today.

Www.championsfitness.net

11/05/2025

If you want it, work for it 💪🏼

11/04/2025

At-home workouts can truly do THIS 🙌🏼

Even with a huge move to another state this last year, this momma stayed consistent, stayed focused, and kept showing up for herself 💪🏼
She sent me this and I had to ask to share because someone out there needs to see that it’s possible to keep going no matter what life throws your way 💕

We are so proud of your hard work, consistency, and so happy we are part of your journey!! I love getting your daily snaps and seeing you succeed so much in life 💕

Keep going, we are cheering you on every step of the way🔥💕

💜 Breau, Lauren, & Leslie

Www.championsfitness.net

11/03/2025

Happy Monday!

Lauren put on a show today with her HIIT workout! It was GOOD!\

So good that we are posting it to our youtube channel for the next 48 hours for YOU to try!

Go get it done and let us know when you finish💪

Come join our online workouts
Www.championsfitness.net

Ready to get a GOOD workout in? Jump on this video and get to work!

11/03/2025

Adults come join us this week!

Have some fun with us and get stronger 🔥

11/01/2025

Our girl is COMMITTED!

So proud of all your hard work and dedication! You earned & deserve this!

We can’t wait to keep cheering you on💪🏼

10/30/2025

You know what’s amazing? Our business is growing which means this last month we officially brought on another athlete trainer! 🙌

Miah helped out a couple summers ago, went back and earned her Master’s in Exercise Physiology, CPT, and interned at ETS.

Now she’s back working with us and helping our athletes excel! Oh, and she is sisters with one of our favorite people and current college athlete Brynn!

We love the expertise and energy she brings to our athletes and can’t wait to see how she helps them continue to grow💪🏼

You know what’s also amazing? Seeing all our POWERFUL women help so many people!i

10/30/2025

More sessions in the books this week!

Our athletes continue to show up, work hard, and raise the bar every time. 💪🏼

Proud of this community of athletes!