Champions Fitness

11/28/2025

Every year we tell ourselves, “I’ll start after the holidays…”

But you and I both know, waiting never makes it easier.

That’s exactly why we dropped TWO Black Friday deals to help you feel stronger, more confident, and more in control now, not later.

If you're ready to kickstart 2026 with real momentum…

Comment Black Friday, and I’ll send you the details. 💛

11/27/2025

Happy Thanksgiving from all of us at Champions Fitness!

We are so thankful for each and every one of you! We hope everyone enjoys some good food and family time❤️

11/26/2025

Every year we tell ourselves, “I’ll start after the holidays…”
But you and I both know, waiting never makes it easier.

That’s exactly why we dropped TWO Black Friday deals to help you feel stronger, more confident, and more in control now, not later.

If you're ready to kickstart 2026 with real momentum…

Comment Black Friday, and I’ll send you the details. 💛

11/26/2025

Headed out to watch three of our favs play each other tonight.

Amazing how far they’ve come and how their hard work is continuing to pay off!

I love watching these girls grow, chase their dreams, and shine at the next level ❤️

Rhyan Holmgren
Kristi Kottke
Rachel Kottke

11/24/2025

Better than yesterday.

You can be naturally gifted, naturally athletic, naturally strong but if you don’t train outside your craft, someone else who does will pass you.

Consistency > talent

Even if I’m a gimp right now(Breau), I’m showing up for these athletes because they show up to better themselves all the time! They inspire me💪🏼

11/21/2025

Just another before & after from one of our AMAZING women! 💜

In just 8 weeks, this mama of 3 is down 17 lbs, 8 inches (waist, hips, chest), lowered her body fat, and is UP in energy, confidence, and self-belief.
We are SO dang proud of her determination, her consistency, and her commitment to becoming the best version of herself.

She’s faced some of life’s hardest challenges and still shows up with grace, grit, and heart every single day. ✨

(She said we could share—just not her face 😏)

Come join us!

Championsfitness.net

11/19/2025

This momma put her head down and WENT TO WORK 🔥

Two months. That’s it.

Two months of discipline, showing up, choosing herself… and LOOK at this change!
Inches down, lbs down, confidence UP, energy UP, and her kiddos cheering her on every step of the way 💜

“I’m not even close to being done yet! This is just the start.”
THAT is the attitude we LOVE.

So proud of you, Jazmin!

Www.championsfitness.net

11/18/2025

Our Youth classes(6th grade and younger) are growing FAST! 🙌🏼🔥

We currently offer two dedicated training days:
📅 Monday — 5:30 PM
📅 Thursday — 5:00 PM

We accept 10–12 kids per session (with two trainers + an additional helper when needed).

If you're looking for a place that helps your kid level up in coordination, speed, strength, and plyometrics, this is exactly where they belong. 💪🏼💥

https://api.leadconnectorhq.com/widget/bookings/sportstraining6andunder

11/17/2025

Holy GLOW/GROW up 💪🏼🙌🏼

Lauren sent me this today and WOW.

9 months of hard work, consistency, dedication, peptides for both of us recently, and surrounding ourselves with people who PUSH us to level up 💜

It’s NEVER too late to start bettering yourself.
The “I’m too old” or “I’m too out of shape” mindset is an EXCUSE.
We literally watched an 82-year-old cross a HYROX finish line. 🙌🏼

Start in the comfort of your own home… just START. 🙌🏼

Our online workouts⬇️
Www.championsfitness.net

11/15/2025

THIS right here is proof that YOU can start exercising at any age. You’re never too old to exercise. Those aches and pains might be from NOT moving your body.

THIS IS AMAZING. We got to watch her yesterday and it was the best thing ever.

No matter your size, shape, age, or fitness level, JUST START!! It’ll be hard sometimes but it’ll be SO WORTH IT!

11/14/2025

Our girls Kristin Whitney and Chelsea Riley just started out of the tunnel! (No streaming for them per request but we will update! )

11/14/2025