Heather Blose, LMT at Hillcrest Hideaway, LLC

04/04/2026

We hold stress in our bodies without even realizing it —
tight shoulders, stiff necks, sore backs, clenched jaws, tense hips. Over time, all that hidden tension adds up.

Massage helps release what your body has been holding onto.
It eases tight muscles, calms your nervous system, and helps you feel lighter, looser, and more grounded.

If your body has been asking for a reset, this is your reminder: you deserve to relax.

04/03/2026

Let’s normalize some things

✔ Falling asleep
✔ Snoring
✔ Stomach noises
✔ Emotional release
✔ Not knowing how to position your arms
✔ Feeling awkward at first

All completely normal.
I promise you’ve never done anything I haven’t seen before!
No judgement here!

04/03/2026

✨ LET’S TRADE ✨
One of my favorite things about owning a small business is finding ways to support other people doing the same. That’s part of why I’m opening up some barter opportunities — trading services, supporting each other, and building connections along the way. It’s not about free services , it’s about fair, intentional exchange 🤝

Right now I’m especially looking for:
• Lawn care
• Fresh eggs or fruit/vegetables/herbs (from your chickens or garden)
• Dog grooming / pet care
• House cleaning
• Baked goods (sourdough, cakes, etc.)
• Yoga / personal training
• Photography (branding, lifestyle, content)

If you offer something amazing and want to trade, I’d love to hear from you! I’m all about community, bartering, and helping each other survive adulthood with a little more ease.
Fill out the form here:

I’m offering opportunities to trade massage services in exchange for goods or services I’m currently in need of. If you’re interested in bartering, please fill out this form with as much detail as possible. I’ll review submissions and reach out if it feels like a good fit! Right now I’m es...

04/02/2026

Let’s Talk About Time

To help you get the most out of your massage, I recommend arriving about 5 minutes early. This gives you a moment to use the restroom, go over any areas of concern, ask questions, and settle in before we begin.

Your session time starts when the massage begins, not when you walk in. As long as you’re on time, you’ll always receive your full hands-on time.

I want every minute of your session to feel calm, unrushed, and focused on you.

See you soon!
Heather Blose, LMT

https://hillcresthideaway.as.me/

04/02/2026

I promise you’re not the only one thinking it:
You do not need a fresh pedicure before your massage.
You don’t need to shave, dress up, or prepare in any special way. Most people are coming from busy days, errands, work, or taking care of everyone else.

I am not looking at how put together you are. I am focused on helping your body feel better. Please don’t let small worries keep you from getting the care you’ve been needing. You can come exactly as you are!

04/01/2026

Please let me be clear, choosing a sliding scale massage session does not take away from someone else.
It does not mean you’re “less deserving.”
It does not mean you owe me anything.
It simply means you’re receiving care in a way that works for your life right now. If your body has been asking for care, don’t ignore it.

All you need to do is fill out this form and I’ll email you with booking details:
https://docs.google.com/forms/d/e/1FAIpQLSdcGyVlYBsPyLZ-HiM1gqD06RkyIgu5CkcpfHaU51YkvLF8PQ/viewform?usp=header

Thank you for your interest in our Sliding Scale Massage Program. These sessions are designed for women who truly need financial assistance to access massage therapy. Please provide the following information and I will reach out to schedule your session based on availability. At Hillcrest Hideaway L...

04/01/2026

Hello everyone! I have some new followers so I want to reintroduce myself. My name is Heather, and I’m your local licensed massage therapist, located in Nixa.
I graduated from Nixa high school in 2004 and now I’m raising my own children here! It means a lot to me to be able to care for the people in this community that have cared for my family for so many years.

My massage studio is called Hillcrest Hideaway. It is located at my home, but it is completely separate from my living space with its own private entrance and dedicated treatment room. The space actually operated as an Airbnb for about two years while I was attending massage therapy school and learning how to adjust as a newly single parent.

I know coming to a home studio can feel a little uncertain at first, so I always want people to know it is a quiet, professional, and comfortable space created just for them.

In my work I meet a lot of people who are just tired — not just physically, but mentally.
My goal is to give people a calm, comfortable place where they can slow down, breathe, and let their body reset for a while. I do focus a lot on supporting women and busy parents, but I absolutely see men as well. I want anyone to feel welcome and comfortable coming in.

Community care is really important to me, so I also offer sliding-scale sessions and a community-supported program to help make appointments possible even during stressful seasons of life.

If you’ve been thinking about trying massage but feel nervous or unsure, you’re exactly who I love working with.

I can’t wait to meet you!
Heather Blose, LMT

03/31/2026

Spring is here, and it’s the perfect time to reset — not just your home, but your body too!

For a limited time, you can book a 90-minute Swedish massage for $80

If your body feels stuck in stress mode, let’s change that!
Book now: https://hillcresthideaway.as.me/
Sessions are limited and this offer ends April 5, 2026.

03/31/2026

I use warm hot towels in every session because they help your body relax more deeply. The heat softens tight muscles, improves circulation, and makes it easier for your body to release tension.

I usually place hot towels on the feet and back because those areas hold a lot of stress and feel amazing with heat. But we can use them anywhere you prefer to help you get the most relaxation out of your session. It’s a small extra touch that adds a lot of comfort and calm.

03/30/2026

You deserve a moment where no one needs anything from you.

03/29/2026

Q: Can I bring my child with me?
A: Yes. I understand that childcare isn’t always affordable or available, and sometimes self-care has to happen with little ones in tow. My space is designed to be peaceful, but I also know life doesn’t always go as planned. You're welcome to bring your child if needed.
If you have questions or want to talk through anything beforehand, feel free to reach out. You can also visit https://hillcresthideaway.as.me/ for more details and to book your session.

03/28/2026

Never Had a Massage Before? You’re in the Right Place.
If you’ve been curious about massage but feel a little nervous or unsure of what to expect, I want you to know this: you will be completely guided, supported, and never judged at Hillcrest Hideaway.
Your comfort matters. I’ll walk you through every step, explain anything you’re unsure about, and create a safe, calming space where you can relax at your own pace. Whether it’s your first massage or your first in a long time, you’re always welcome here.
If you’re ready to try it, I’d love to help you experience what true relaxation feels like.
Book online: https://hillcresthideaway.as.me