MORE THAN CUTTING CALORIES & COUNTING MACROS 💥
🔆 1:1 nutrition coaching
🔆 Custom nutrition plan
🔆 Accountability guidance & education
🆓 DM for a free initial consultation!!! My mission is to help create manageable, sustainable steps to help my clients achieve the outcome they desire in their healthful pursuit. There’s no “one solution” to optimal health that fits the same two people. My approach is high-touch, highly interactive and truly personalized to ensure the client receives the resources, education, and support they need to succeed. With a central focus on nutrition, we’ll also focus on all aspects of wellness, including the impact of sleep, stress, activity, hydration and more! You just have to take the first step. I am a certified nutritionist, certified by the National Academy of Sports Medicine. I earned a degree in Business Management/Finance from Purdue University. When I’m not working with my clients, I love staying active, physically and mentally, with CrossFit, reading, traveling the world with my husband and spending precious time with friends and family.
